Gov. Gavin Newsom met on Thursday with Mayor Michael Tubbs of Stockton and the black community leaders of Central Valley, which continued a hearing tour of state cities with more Californians calling for police brutality actions and responsibilities.

Yet the Governor 's response became evident when discussing what improvements he plans to bring as the head of state: There would be no simple remedies.

"I am afraid we will transfer measures and believe that we have fixed issues," says Newsom last week, dismissing the notion of the state capital's top-down strategy.

The Governor reiterated in Los Angeles and Sacramento that the country needs a large cultural change and dedication to equity amongst civic organizations, non-profit, businessmen, government and private individuals.

Melina Abdullah, a co-founder of Black Lives Matter in Los Angeles, said that the governor can do more on his own, as Newsom called for reforms rooted in community action.

Abdullah said, "He will contribute to substantial change. "Naturally, he can not change the world by himself, of course, but he can create some. He should say a number things he didn't do.

Newsom publicly supported the Assembly woman's proposal to study the effects of slavery and consider possible reparations during the visit to Stockton, Shirley Weber (d- San Diego). The proposal was stressed as a priority for the Black Caucus of California and its remarks on Thursday marked its first endorsement.

"I backed it for a long time," said Newsom on Thursday, adding that developments of recent times have increased his resolve to pursue the proposal so that the structural reform can be fulfilled with a pledge.

• How Derek is today the fast trainer he is and how he has been involved in coaching national and professional sports teams in several sports?

• How Derek designs programs for hamstrings, and how he successfully found recovery times from 3-4 weeks up to 7-10 days

• How his atypical method functions not only to recover the damaged hamstrings, but to create immunity from potential setbacks?

• Why Derek alerts people against driving in a rehabilitation plan for Hamstrings?

• How Derek recommends that progress sprinting be specifically integrated into rehabilitation and why step frequency should be prioritized early on in the rehabilitation process?

• Why Derek stresses the speed of progress when training his athletes and what tactic coaches should prevent and use to promote a quality speed

• Why the 10 to 10 is, and why does Derek use this return-to-play system as the basis for all his work?

• How trainers best control the volume of speed work of their athletes

• How baseball players may sustain momentum throughout the season

• Why has the running viewpoint been tarnished in the modern past of athletics and how Derek is trying to change the running experience?

• Why sprint and lift are not competers and how trainers can handle running dosages to produce training results irrespective of the current circumstances of an athlete

• What's Derek's recommendation for sprint competitors as their main path to fitness

• How to do the initial sprinting and exercise acceleration with 5-7 measures will make a significant difference in the progress of an athlete

• Where long distance (30 + yards) sprint fits in with baseball player training

• Why 100% effort is not needed means 100% performance and how easy movement at high speeds plays a role

• What exercises or hints coaches should be used while carrying out high pace motions to be loose and flexible in contrast to stress and toughness

• How sprint pace impacts athlete's specific demands

• How to schedule sprinting to meet the various requirements of baseball players by position

• How workflow and connectivity are important in order to optimize pace work in any population

• What is Derek Coaching Ideology and how he has been proceeding-oriented to ease his athletes' activity

• How coaches and educators maximize the retention of their training and promote self-awareness and learning beyond one single training session

• What common faults Derek sees in the running technique of baseball players

• What are Derek's basic points while evaluating a running mechanic of an athlete?

• How posture directly affects the ability of an individual to force

• What is the position of the weapons in productive operating mechanisms and the emphasis on the top extremities during the entire gate process will produce significant improvements

• How to coach the hands to improve tempo and rhythm in the running movement without overcoming a person's thinking process

• How lack of energy is a poor reason to stop interacting efficiently with young athletes and how Derek introduces speed-oriented power workouts into the preparation of young population