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Southwark Wellbeing Hub
The Southwark Wellbeing Hub is a signposting service which provides information and support to anyone living in Southwark who is worried about their wellbeing.
The hub has hosted four 90 minute workshops in both August and October .
Attendees each week: 5
Age range: 30-55
Wellbeing Impact Report From August Workshops
Testimonials from Southwark Wellbeing Hub
"The best experience ever - thank you!"
"It felt good that there was no pressure, or right or wrong answer"
"I enjoyed the social interaction with others. Also it was a really wide range of activities"
"It went way too quick! I enjoyed and looked forward to each week"
The Bridge
The RISE Project at The Bridge is a charitable programme that supports women with their wellbeing and resilience.
The project has hosted two workshop packages - four 90 minute workshops in May and another four in August.
Attendees each week: 5-12
Age range of attendees: 28-70
Testimonials from The Bridge
"I really enjoyed this class. It is a lot of fun and makes me feel very peaceful and challenges the mind"
"Sharing my writing has helped me to learn about myself and explore ideas to become more positive and hopeful. It's been fun"
"I've found it really useful to express my feelings in a non-judgemental environment"
"I love the fact that I have the freedom to share or not to share my work. Writing either for myself or not relaxes me and helps with unlocking my feelings and thoughts"