Saturday, April 29, 2017 at 10:00 A.M.
Two races for Men and Women 30 and over
Traditional 10K Run and
simultaneous 5K Run
Start & Finish at Birchwood Lake,
Mountain Lakes, New Jersey
COURSE is a scenic, mostly flat loop
through woods and around lakes.
Running surfaces will include
macadam walk-ways, gravel paths
and scenic wooded trails. There may
be mud, logs, and other challenging
APPLICATION FOR ADVANCE REGISTRATION MUST BE RECEIVED BY
MONDAY, APRIL 24th
(Pre-Registered runners 70 and over may run as our guests)
INFORMATION: 973-335-2799 or firstname.lastname@example.org
DIRECTIONS: Rte. 46 to Boulevard in Mountain Lakes, Left on Pocono Road,
Right on West Shore Road to Birchwood Lake.