Do WING CHUN
Do WING CHUN
Wing Chun, also known as "Beautiful Spring," is a traditional Chinese martial art that utilizes highly refined reflexes to execute swift and efficient techniques. Developed during the Qing Dynasty (1644-1912), Wing Chun boasts a long history, and you too can be a part of it!
Learn the martial art made famous by:
Bruce Lee
The "Ip Man" films, starring Donnie Yen
Jackie Chan
MASTER YOURSELF.
The art of Wing Chun revolves around the repetition of numerous core components and maneuvers. These include:
Forms
Feeling exercises
Traps
Applications
Wing Chun training is dedicated to predicting, reacting to, and countering an opponent's movements to create openings for striking. We will work step-by-step through this training to provide a deep understanding of this incredibly exciting martial art. We will guide you from beginning to end!
Wing Chun is an intensive and highly recommended program for instilling confidence, self-esteem, and security.
During your time at the academy, you will learn:
Forms
Siu Lim Tao
Chum Kiu
Biu Jee
Mook Yan Jong (Wooden Monkey Form)
Baat Cham Dao (Butterfly Knife Form)
Luk Dim Boon Kwun (Long Staff Form)
Sensitivity Exercises
Bong Lap Da
Dan Chi Sao
Look Sao
Chi Sao
Trapping (Trapping Exercises)
Applications
Physical Exercise
GROUP 1:
MONDAYS, TUESDAYS, AND THURSDAYS
8:30 PM to 9:30 PM
GROUP 2:
SATURDAYS
8:00 AM to 10:00 AM
My name is Miguel Cantú.
I am a certified Wing Chun Kung Fu Instructor with 15 years of experience practicing this martial art.
I am currently training under Master Justin Hall, a 4th Level Master in Wing Chun from the Jiu Wan lineage.
I am a Medical Doctor, having graduated from Universidad Autónoma de Nuevo León.
I am also a Sports Medicine Specialist, having graduated from Universidad Autónoma de Yucatán.
My mission is to teach Wing Chun Kung Fu clearly and effectively, incorporating the scientific principles of biomechanics, physiology, and training methodology that Sports Medicine offers.
900 Pesos MXN/month
Includes:
• Wing Chun Kung Fu Classes
• Semi-Private
• Personalized
• Supervised and Individualized Physical Exercise
• Taught by Dr. Miguel Cantu: Qualified Instructor and Sports Medicine Specialist
900 Pesos MXN/Year
OPTIONAL
Includes:
1- SPORTS MEDICINE PACKAGE
· Comprehensive medical consultation x1
· Musculoskeletal assessment x2
· Body composition analysis by bioimpedance x3
2- 50% DISCOUNTS AT ENSO EXERCISE MEDICINE ON SERVICES AND PACKAGES:
· Consultation
· Rehabilitation sessions
· Nutrition
· Personalized exercise programs
This is a Sports Medicine practice focused on the diagnosis and treatment of all types of bodily injuries related to both sports activities and those outside of them. It also includes physical performance enhancement and body composition analysis.
These services are aimed at SEDENTARY INDIVIDUALS who want to begin a more active lifestyle, exercise, or sports. They are also for ATHLETES who want to prevent and treat injuries or improve their physical capabilities for greater and better athletic performance.
For more information:
Dr. Miguel Cantú
WhatsApp: +52 999 770 2800