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3 Must-Have Ayurvedic Immunity Boosters for Daily Wellness
August 22, 2020
The monsoon season definitely brings a sigh of relief from the scorching heat and humidity of the summer. However, it also causes fluctuations in temperature and other seasonal variations that can impact your body’s receptiveness to the external environment. It makes your body vulnerable to infections, cold, cough, and allergies. While we continue our battle against a global pandemic, boosting your immunity has become more important than ever!
Eating a balanced diet, exercising regularly, and getting a sound sleep are the best ways to lead a healthy life. However, all these things may not always be possible, especially when you’re busy balancing the demands of life. So how do you build a robust immunity? Ayurveda! Incorporate the goodness of Ayurveda in your daily life, and your health issues will be a long-lost worry!
Our newly launched Ayurvedic immunity boosters are made of 100% pure Ayurvedic herbs. They can enrich your body’s internal environment and make your immune system healthier. So make them an integral part of your daily routine to build rock-solid immunity, every day!
Wilderoots brings to you an immunity power pack – Wilderoots Immune Care Juice, Wilderoots Vitamin C + Amla Gummies, and Wilderoots Pure Tulsi Ark. Loaded with essential vitamins and antioxidants, regular consumption of these immune boosters can safeguard your health. Read on to know the intriguing features and benefits of all these immune boosters.
Wilderoots Pure Tulsi Ark
Be it a runny nose or that irking cough Wilderoots Pure Tulsi Ark is the solution for every health problem. A robust blend of 5 wholesome variants of Tulsi namely Rama, Kala, Lemon, Bisva, and Marua, this magic potion can level up your immunity. We source all the 5 variants from Mathura, U.P. where they are available in their richest form. Each variant has its own unique taste and odour but when blended together, they create a herbal infusion like none other!
Our unrefined Tulsi Ark has high-level immune-supporting compounds like Eugenol, Thymol, and Methyl Chavicol. These compounds fight against the free radicals in your body and keep your immune system well-armed. Sounds exciting? So add 1-2 drops of Tulsi Ark to water/tea/juice and consume it every day to keep harmful infections and allergies at bay! The natural odour and taste of each drop of Tulsi Ark will uplift your mood as it is close to that of the actual herb.
Wilderoots Immune Care Juice
True to its name,Wilderoots Immune Care Juice is AYUSH-approved, which truly makes it one of the best immune booster juices. the immune care juice hinders the multiplication of harmful disease-causing germs in the body and protects your immune system. The immune booster juice is a unique blend of 11 nourishing Ayurvedic herbs including Giloy, Amla, Ashwagandha, Tulsi, Turmeric, Mulethi, and many more. The herbs present in this juice act as a natural shield against disease-causing germs. Amla is the richest source of Vitamin C, Turmeric has curcumin, and Giloy is a powerhouse of antioxidants. All these 11 herbs when blended together, enhance the production of cells that safeguard your body. These Ayurvedic herbs also combat bacteria, viruses, and other foreign particles in the body to keep viral infections away. The Ayurvedic ingredients present in this juice make it one of the best immune boosters.
Our Wilderoots Immune Care Juice also acts as a natural detoxifier. Regular consumption of this juice helps in flushing out harmful toxins from your body.
For optimal benefits, consume this immune booster juice twice a day on an empty stomach.
Wilderoots Vitamin C + Amla Gummies
With Wilderoots Vitamin C + Amla Gummies, taking essential nutrients won’t be a task anymore, rather it will be a treat. The yummy, on-the-go gummies are a playful way to improve your immunity. The Vitamin C + Amla gummies is an Ayurvedic immunity booster formulated to fulfil the daily Vitamin C requirement for both kids and adults.
Achieve 2x immunity boost and relentless agility by daily consumption of these antioxidant-rich gummies. Each serving of our gummy includes Amla, one of the richest sources of Vitamin C. The bioactive compounds present in Amla naturally strengthen your immune system by fighting against harmful germs. The amla-rich gummies come with the tangy-sweet taste and flavour of strawberry, which kids and adults love alike.
Whether you’re at the gym or travelling, we have formulated these gummies in a convenient form so that you get an instant immunity boost! You can carry as many gummies as you want, consume them whenever you feel like! No requirement for food or water, before or after!
Bottom Line
We manufacture all the above immune boosters in GMP-certified facilities. Our Ayurvedic immunity boosters do not contain any artificial chemicals, flavours, and colours. We provide the most nutritious and pure products at your doorstep.
The nutritious boost provided by these Ayurvedic immunity boosters empowers your body to fight against free radicals and prevent diseases. If consumed regularly, these immune system boosters can give you astounding results you could never imagine!
So indulge in the Ayurvedic essence of Wilderoots immune boosters and level up your immunity like never before!
Explore our range of immunity boosters now!
Simple Tips To Prevent Viral Infection
There is a definite correlation between the incidence of viral infection and the time of the year – that’s why they call it the “flu season”. Ever noticed that influenza breakouts occur specifically during the colder months of the year, in each hemisphere? But we can’t let the occurrence of seasons call the shots. Winter would come every year – does that mean we’ll have to fall sick every year too? No, right?
Therefore, follow these simple, handy tips to keep yourself flu-free at all times.
Tips to prevent viral infection
Lean on the Greens. Include a lot of green, leafy vegetables in your meals. Being rich in essential vitamins, it helps you attain a balanced diet which is required for a healthy immune system. And if cooking greens every day is too much of a task, source them nutrients from a ready-to-drink powder – just add water.Shop for green superfoods.
Be on the move. The more active you’re, the higher is your chances of staying fit. The benefits of walking are known to all – make it a non-negotiable part of your daily routine. According to a published study, regular exercises keep multiples diseases at bay. What it does is it initiates the production of white blood cells (WBCs) which fight antigens in the body, thereby keeping you from falling ill.In your post-workout schedule, make sure to include a detox drink. It flushes out accumulated toxins from your body.
- Shop for detox drinks.
Choose your beverages wisely
Give the alcohol a miss (at least try to cut down on the consumption!).
Switch to green tea; studies say that antioxidants like flavonoids present in green tea may help in weight loss and also reduce risks of cardiovascular diseases. (1)
Most importantly, do not forget the only beverage without which life on Earth wouldn’t have been a possibility – Water. Acknowledge its importance and have your 8 glasses religiously.
Your Vitamins are very vital. Consume the multivitamin supplements – every morning, first thing. And if pills aren’t to your liking, consider sourcing your vitamins from a fun format – say, gummies.Shop for multivitamin gummies. Vitamin C and D are the two most important ones, as per studies. They help build a strong immunity system.Sunlight is the best source of Vitamin D, and citrus fruits or Amla Juice, the best for Vitamin C.
Don’t compromise on your sleep. Your sleep is precious; don’t prioritize anything over it. You need to sleep. It strengthens your immunity. Your 8 hours is sacrosanct, okay?However, if any sleeping disorder hampers it, consider trying the Wilderoots Sleep Well combo.
Lastly, don’t take it personally, but do keep it personal.It’s a good practice to keep your own set of things – namely toothbrushes, towels, plates & glasses, pillows, bathing soaps, and the like. Sharing might be caring, but when it comes to germs, it’s better to keep it to oneself, isn’t it?
Personal hygiene is of paramount importance. Keep yourself clean, and your surroundings too. Keep them sanitizers and hand washes handy at all times.
These few very doable hacks will keep the viral infections from going, well, viral.
How To Tackle Diabetes While Fasting In The Holy Month Of Ramzan
Fasting, with a fluctuating blood sugar level, can be challenging. Whether you’re suffering from Type 1 or Type 2 Diabetes, you should be extra careful, especially during the holy month of Ramzan. It has been found that fasting without Insulin can actually have a reverse effect. In other words, it could result in Diabetic Ketoacidosis – a condition wherein there’s a buildup of acids called ketones.
So, can you fast with Diabetes?
Ideally, it is advisable to keep from fasting if you’re a Diabetic. However, if it’s unavoidable, ensure that you have a proper diet consisting of foods that don’t let your blood sugar levels plunge. You can also consider trying intermittent fasting.
Intermittent Fasting and Diabetes
Intermittent fasting can be defined as an eating pattern where you cycle between periods of eating and fasting. It isn’t about which foods to eat, but rather when you should eat them.
Studies have found that intermittent fasting helps in stabilizing blood sugar levels, increases stress resistance and suppresses inflammation. It also helps in lowering cholesterol levels and blood pressure.
Benefits of Intermittent Fasting
Weight loss
Increased energy
Might lower risk of Type 2 Diabetes
Initiates cell repair processes
Might help keep Cancer at bay
Good for the brain
May help prevent Alzheimer’s disease
There are quite a few studies which eulogize this method of abstinence for a stipulated duration. The 16/8 Fast Method involves not eating for 16 consecutive hours each day. This technique could come in handy in the month of Ramzan. In the 8 hours that you get to eat, your diet should be plentiful in skimmed-milk, fruits and dry fruits. And yes, don’t forget to keep yourself well-hydrated at all times.
Another practice that you must integrate into your routine is the consumption of Karela Jamun Juice from Wilderoots. The role of these herbs in combatting Diabetes is well known. You could also try some simple Ayurvedic hacks to keep the blood sugar under control.
Having said that, people with Type 1 Diabetes should still refrain from engaging in starving for long hours; there are numerous complications that come with it. Remember – nothing supersedes your health! Health is the ultimate wealth.
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