Health & Weight-Loss Coaching

Are you struggling to achieve your weight loss goals despite numerous attempts? Have you tried every diet plan out there without success? If so, it may be time to consider working with a weight loss coach.

My name is Nico and I am a certified weight loss coach with years of experience helping clients reach their weight loss goals through personalized coaching and support. I understand that weight loss can be a challenging and complex process, and there is no one-size-fits-all approach that works for everyone.

Through my coaching services, I work closely with clients to create a customized weight loss plan that takes into account their unique needs, preferences, and lifestyle. I provide guidance on nutrition, exercise, and other lifestyle factors that can impact weight loss, as well as offer motivation and accountability to help clients stay on track.

If you are ready to take control of your weight and health, I invite you to schedule a consultation with me to learn more about my weight loss coaching services and programs.

MISSION STATEMENT:

My mission is to empower individuals to achieve their health and weight-loss goals through personalized guidance and sustainable lifestyle changes. I believe in a holistic approach that encompasses physical, mental, and emotional well-being. With evidence-based strategies, compassionate support, and practical tools, I aim to inspire my clients to cultivate healthier habits, develop a positive mindset, and nurture a harmonious relationship with their bodies. My mission is to guide individuals on a transformative journey towards lasting health, happiness, and self-discovery. 

Coaching Steps we will take during Your Journey with Me:


Remember, sustainable weight loss and overall health require a commitment to long-term lifestyle changes. By following these weight loss steps and health coaching plan, you can make progress toward your goals and improve your overall health and well-being.


What you will get out of your Coaching with Nico

Book Your Sessions or Package with Nico

Please use the form below to make your booking, alternatively you can email Nico at: EMAIL

One-on-One Sessions (min 4 sessions)


R400

Group Coaching Sessions (6 weeks Online)


TBC

3 Month Weight-loss Package


R4200

6 Months Weight-loss Package


R8400

Continuous Sessions (After Package Deals)


R350

Workshops (Weekend Retreats)


TBC

Terms & Conditions:

The minimum session required per month is 1 session a week. The results of any training program or coaching course cannot be guaranteed and progress depends on the client’s effort and cooperation in and outside of the sessions. Individual results may vary and no particular result is guaranteed. 

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