The Nutrisystem Bogo Program makes sure its users are eating the essential dietary ingredients – fruits, vegetables, dairy, and lean proteins. Nutrisystem sounds like a typical weight loss plan, but in the case of Nutrisystem, the recipes are designed by a professional chef, hence the lack of compromise in taste. You’re likely to forget you’re on a diet.

Nutrisystem Plans For Weight Loss

Nutrisystem Plans offers many unique plans, differentiated by structure, food preferences and cost. The most popular are outlined below.

  • Nutrisystem Basic: This is the most basic meal plan which delivers three meals per day plus snacks. It doesn’t allow user customization. This plan is targeted for individuals who want healthy weight loss with lean muscle gain.

  • Nutrisystem Core: Nutrisystem Core allows users to customize their diet plan from over 100 different foods. Users will also have access to a certified dietary coach that will assist in achieving weight loss goals.

  • Uniquely Yours: Uniquely Yours is the most popular meal plan because of it’s larger variety of foods, 160 different food options. This plan also offers frozen meals.

  • Uniquely Yours Ultimate: The Uniquely Yours Ultimate plan is similar to the original Uniquely Yours but with 28 additional shakes options.

  • Diabetes plan: This plan is specifically designed for people with fluctuating blood sugar levels. It contains food that regulates blood sugar and helps to prevent further complications of diabetes.

  • Vegetarian plan: This meal plan is for vegetarians who eat only plant-based foods to lose weight.

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What is included in Nutrisystem meals?

In Nutrisystem Meal, Foods that are allowed include; proteins ( nuts, legumes, seeds, tofu, etc.), fruits (berries, avocados, etc.), vegetables (green veggies, onions, mushrooms, asparagus, etc.), fats (plan-based), dairy (skimmed milk, low-fat yogurt, low-fat cheese, etc.) carbohydrates (whole-wheat pasta, bread, brown rice, oats, etc.)

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Does the Nutrisystem diet really work?

Nutrisystem provides several programs for different types of customers and varying budgets. There are separate programs for men and women, as well as specific plans for vegetarians, and people who have type 2 diabetes. Nutrisystem, Each plan provides three meals per day plus one snack for women and two snacks for men.

What is the Cost of Nutrisystem?

The Cost of Nutrisystem, different diet plans carry different price tags, but all plans are reasonably and competitively priced when compared with similar diet food delivery service type diets and in most cases are less expensive. The Nutrisystem diet is meant as a total replacement for your regular meals, so in order to get a realistic measure of the true cost, you must deduct what you normally spend on food over the four week period from the price you pay for the meals.