t_fit444

For years I’d start up at the gym, kill it for 2-4 weeks solid and then BOOM, life happens and I fell off. Quickly. ALL THE TIME. 

Id never want to “go back” to the gym… I always felt like people were watching me and not knowing 100% of what I was doing also played a big role. 

Fast forward a few year and 3 babies later… I HATED MY BODY!! More than ever before!!!! I rocked the “be proud of your mom bod” for a little bit but that “mom bod” didn’t make me happy every time I looked in the mirror.

—- HIII I’m T and this is MY fitness story! 💪🏼 

Working out prior to pregnancy was just to “get toned” nothing crazy. 

It wasn’t until after that pregnancy test when MY life changed. Not only because I was about to become a mom for the first time but I was diagnosed with GD (Gestational diabetes). 

No big deal. Luckily my husband knows nutrition and was able to keep me on track and maintain my sugar levels enough for me to NOT need insulin. After our son was born my sugar levels were back to normal. 🩵

‼️ TRIGGER WARNING ‼️ 

Now my second pregnancy was a girl and when we found out my sugar levels with her, that’s when we realized I was possibly boarder line diabetic prior to my pregnancy. Long story short, I tightened up my eating habits once again and 7 months in, we lost our baby girl. 👼🏻 

I still didn’t know then I needed any kind of fitness journey, I just fell into a depression… mainly an eating depression. 

At the end of 2018 I got pregnant again with our 3rd child! Going in I KNEW I had GD, I tested since day 1 and from that moment I did EVERYTHING RIGHT! Which ultimately changed my eating habits and I became to more accustomed to healthier foods. 

After having our last child I realized at times it was just difficult to hold my babies and I knew something needed to change. I could already see change in my body from eating healthier when I was pregnant last and I wanted more change. I wanted to keep going. I just didn’t know where to start or how to begin. And I NEVER want to listen to my husband!! 🤪

I did though, he got me started in our “in home gym” at the time and that’s how it all started. Once I knew I what I was doing, got my form down and got comfortable with muscle control, I got excited seeing results and it became an addiction. 

My first year and half was strictly weight loss focus. My second year was focusing on gaining muscle, and my third year was for body transformation. 

After 3.5 years into my fitness journey and all the results I’ve seen… another trainer at my local gym approached me and told me I should get certified. NEVER in my life did I think I’d be here but last year I did it, I got certified!! 💪🏼 And it’s become such a passion of mine to grow and help others transform their bodies as well! 

Woman train different than men and our hormones are always all over the place, I get that! But we can still beast through and hit our goals 💪🏼 Let me help you!