Kombucha is an herbal, lightly fermented, sweetened, tea-like beverage commonly enjoyed for its claimed health benefits. Often times the drink is also referred to as kombucha tea for the different culture of yeasts and bacteria that are commonly found in it.
The beverage has become known worldwide as a healthy food because of its ability to kill common diseases such as colds, flu, and even cold sores. It is also thought to promote good cholesterol levels. Although, not all of these claims have been proven yet.
Kombucha, or poppy as it is commonly called, is an indigenous brew produced by the Asiatic nomads in the south of India. It is thought to have originated in China as early as 500 B.C. There are many versions of how it was first created, but most agree that it was originally consumed to help relieve stomach discomfort, indigestion, and to cleanse the body of harmful bacteria.
Today, it is not only a healthy tea but has been discovered to be an antioxidant as well. The tea is said to be an anti-viral, anti-bacterial, anti-fungal, and anti-oxidant which are all benefits to the body.
When you think of drinking tea, most people tend to think of green tea. However, the two have different characteristics and properties. While green tea has higher concentrations of antioxidants and is more easily digested by the stomach, kombucha is made up mainly of sugar.
Because kombucha has a sweet taste, it allows the tongue to taste and detect the different herbs in the tea. It also has natural antiseptic and antibacterial properties that will help the body fight against a variety of harmful bacteria and fungus.
Drinking tea also helps with digestion. It also has been found to aid in the removal of mucus build-up in the throat and nasal passages. This is one of the reasons that people tend to drink this tea instead of taking antibiotics and decongestants.
Kombucha, although originally a drink for the North American Indians, is now enjoyed by most people all over the world. It is easy to make, and it is very affordable. Although it is not as popular as other types of tea, people who enjoy drinking it will often talk about it with others in the local coffee shop or go to a restaurant where they know they will be drinking kombucha.
For instance, some people will bring kombucha to a new coffee shop or restaurant as a gift to those who work there. Many people enjoy it because it makes the coffee taste better or because they get a jump start on their diet. Learn more on what is kombucha.
Kombucha has also become popular among people who like to add it to other drinks. For example, it can be added to ginger ale to give it a kick. Some people even enjoy using it as a dessert topping or adding it to other beverages as an extra taste.
As people notice all of these benefits to drinking kombucha, there is a growing demand for this tea. The next time you order tea at your favorite store, take a moment to try making your own.
Homemade tea has several health benefits, but you may not want to take any chances with the health effects of consuming this type of tea. Instead, it is probably a good idea to buy a product that is made from a special blend of herbs that has been carefully selected and tested. This way, you will ensure that you do not have any allergic reactions or side effects when you start drinking this unique beverage.
Whether you want to try out the health benefits of drinking kombucha tea or simply enjoy its taste, you should always remember that it is important to drink it on a regular basis. To get the most benefit from this wonderful tea, you will need to drink it daily.