Acupuncture's positive effects on health are not universal. Remember that you may need Cobham Personal Training to go through a series of acupuncture treatments before you start feeling better.

Although there is a lack of research on the health benefits of acupuncture, the few studies conducted have shown positive results for specific conditions.

Lumbar Pain

Acupuncture was found to be the most effective non-drug treatment for acute lower back pain, with patients reporting immediate reductions in pain intensity and improvements in their ability to perform daily activities. However, the efficacy of acupuncture treatment over the long term was unclear.

A sense of calm and ease

The increased circulation brought on by Sports Massage Cobham causes the muscles to warm and relax, lowering stress levels.

Migraines

Throughout a six-month study, researchers found that:

1. When compared to the control group, those who received acupuncture had a 41% reduction in the frequency of migraine symptoms.

2. Some people have reported that acupuncture is about as helpful as taking preventative medication for migraines.

Headaches from Stress

According to the literature, tension headache sufferers may find relief from acupuncture after at least six treatments. The combination of acupuncture and medication reduced headache frequency more than either treatment alone.

The ache in the Knees

Evidence from meta-analyses suggests that acupuncture may help people with knee osteoarthritis lead more physically active lives immediately and in the long run. A breakdown of the knee's connective tissue is a hallmark of this disorder. According to this study, the pain associated with knee osteoarthritis can be temporarily relieved through acupuncture.

A second meta-analysis concluded that acupuncture reduced and postponed the need for pain medication after knee replacement surgery.

Recap

Recent studies have shown promising results for the treatment of osteoarthritis-related knee pain and decreased functional impairment with acupuncture.

Face Flexibility.

Improve the look of your head, face, and neck with some help from cosmetic acupuncture also called facial acupuncture. A little more than half of the people who participated in a small study that involved individuals receiving five Acupuncture Treatment Thames Ditton over the course of three weeks showed an improvement in their skin's elasticity, which is one of the factors that contribute to their skin appearing fuller.

Conclusion

Acupuncture may help with several problems, such as pain, stress, inflammatory conditions, and the way your skin looks. It is essential to keep in mind, however, that some people may experience side effects from acupuncture that range from mild to severe.

For more information visit website here:- Acupuncture Treatment Thames Ditton