Reiki Massage

In our Yoga and Pilates classes at YOGA PILATES STUDIO ZURICH, we talk a lot about "flow"—the flow of the breath, the flow of movement, and the flow of the mind. But what happens when that flow feels blocked? What happens when, despite your best efforts on the mat, you still feel "heavy," "stuck," or emotionally drained?

Sometimes, the body needs more than just physical movement. It needs an energetic reset.

We are so excited to introduce Reiki & Energy Healing to our YOGA PILATES STUDIO ZURICH wellness suite.

When your "Ki" is high and flowing freely, you feel capable, vibrant, and healthy. When it is low or blocked by stress, you may feel tired, anxious, or physically unwell.

What is a Reiki Massage?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us.

A Reiki Massage at our studio is a beautiful fusion. The therapist combines the physical benefits of a gentle, therapeutic massage with the meditative power of energy healing.

Why It’s the Perfect Partner for Your Practice

If you are already doing the work on the mat, Reiki is like the "missing piece" of the puzzle:

• For the Yogis: Reiki helps deepen the connection to your Prana. It’s like a 60-minute guided Savasana where the healing comes to you.

• For the Pilates Students: After the focus and core-strength required in Pilates, Reiki allows your nervous system to fully "down-regulate," helping your muscles recover without the interference of stress hormones.

• For the Busy Mind: If you find it hard to sit still in meditation, Reiki is a "shortcut." The energy work often lulls the brain into a Theta state—the deep, dream-like relaxation where true mental healing happens.

What Does it Feel Like?

Everyone’s experience with Reiki is unique. Some feel a pleasant glowing warmth or tingling sensation. Some see colors or images in their mind’s eye. Others simply feel a profound sense of safety and "coming home" to their body.

Most importantly, you leave feeling lighter. The "weight on your shoulders" isn't just physical; Reiki helps you drop the emotional weight you’ve been carrying, too.

Experience the Flow in District 4

We believe that wellness is a three-dimensional journey: Body, Mind, and Spirit. By adding Reiki to our offerings, we are here to support you on all three levels.  View our schedule and book the "Reiki Massage" option for your next booking. Whether you need a 60-minute full-body reset or a targeted 90-minute session for specific tension, our certified therapists are here to support your journey.

Ready to book your recovery?

You can now view our therapist's availability and book your session directly through our website. No phone calls required—just a few clicks to claim your time for rest.

Price and payments

The price of a Reiki Massage this month is CHF 120 for a 60-minute procedure. Payments are made directly to the therapist during your session. You can pay in cash or digitally (TWINT).  You can add add-ons to your procedure.

Ask your therapist for discounts and invoice possibilities.