Balinese Massage

If you’ve ever visited the "Island of the Gods," you know that Bali has a way of slowing time down. The scent of frangipani, the sound of distant bells, and—most importantly—the ancient, rhythmic art of Balinese Massage.

At YOGA PILATES STUDIO ZURICH, we are thrilled to bring this soul-soothing tradition to our community. If you’re looking for a treatment that goes deeper than a standard relaxation massage but feels more rhythmic than a sports massage, the Balinese experience is your perfect match.

What Makes Balinese Massage Unique?

Unlike other styles, a Balinese massage is a full-sensory ritual. It uses a combination of:

• Gentle Stretching: To improve flexibility and "open" the body.

• Acupressure: Stimulating specific points to balance the flow of energy (Qi or Prana).

• Skin Rolling and Flicking: To boost circulation and target deeper tissues.

• Aromatherapy: Using essential oils (like sandalwood, jasmine, or ginger) to calm the mind and nourish the skin.

The Spiritual Connection: Balancing Your Energy

For our Yoga and Pilates practitioners, the Balinese massage is especially powerful. In Bali, massage isn't just about muscles; it’s about "Leluhur" (the connection to spirit) and the flow of energy throughout the body.

If you feel "stagnant" or mentally drained, the firm, rhythmic strokes of this massage help to break up energy blockages. It complements your work on the mat by helping you find that elusive state of flow.

Why You’ll Love It:

1. Deep Tissue Relief (Without the Sharpness): Because it uses the therapist's forearms and long strokes, it can reach deep tension without feeling "poky" or painful.

2. Boosts Lymphatic Drainage: The specific "rolling" techniques help your body naturally detoxify and reduce puffiness.

3. The Ultimate Stress Antidote: It is specifically designed to bring a sense of "tranquility" to the spirit—ideal for those long Swiss winters or high-pressure work weeks.

A Piece of Bali in District 4

You don’t need to board a 15-hour flight to find your Zen. We’ve brought the warmth and the technique to our studio. From the moment the warm oil touches your skin, you’ll feel the stress of the day melt away.

Ready to book your Bali retreat?

You can now view our therapist's availability and book your session directly through our website. No phone calls required—just a few clicks to claim your time for rest.

Price and payments

The price of a Balinese Massage this month is CHF 150 for a 60-minute procedure. Payments are made directly to the therapist during your session. You can pay in cash or digitally (TWINT).  You can add add-ons to your procedure.

Ask your therapist for discounts and invoice possibilities.