results beyond your expectations.
results beyond your expectations.
1. Supplement Consultation (30 Mins)
Receive: Quick review to align your supplements with your health goals.
Benefit: Optimize your regimen for maximum efficacy.
2. Vital Clarity Experience (1 Hour)
Receive: In-depth interpretation of your bloodwork & hormone panels.
Benefit: Uncover hidden imbalances affecting your wellness.
3. Mind-Body Blueprint Session (2 Hours)
Receive: All services in Package 2, plus metaphysical tools like, Astrology, & Numerology.
Benefit: Achieve a clear holistic understanding of how your unique mind and body operate as a whole.
As Wellness Architects, we believe that your life experiences shape your biology. Our mission is to empower you to achieve a balanced wellness lifestyle, by harmonizing your physical and metaphysical ecosystems.
The Physical: Understanding the relationship between your body and the external environment.
The Metaphysical: Exploring the connection between your mind, soul, and inner ecosystem.
Our approach teaches you how to efficiently nurture your connection between your unique physical ecosystem system and your unique metaphysical ecosystem, creating balance across all aspects of life.
Mind-Body Mentor, Transformational Facilitator, Women's Emotional Support Guide
13 years of Wellness coaching experience
Founder of Sacred Earth Wellness boutique
Expertise in yoga, Pilates, Breathwork, & Meditation
Specializes in transformational coaching & trauma guidance
Founder of The Woman's Portal
Mind-Body Mentor, Transformational Facilitator, Men's Emotional Support Guide
12 years in the Wellness industry
Founder of Sacred Earth Wellness boutique
Men's work facilitator & Meditation guide
Experienced in Yoga and plant medicine integration
Founder of The Men's Portal
"Together, Mel and James bring over 25 years of combined experience to guide you on your Wellness journey"
Emotional Health Affects Your Physical Well-being
Did you know that chronic stress and unresolved emotions can manifest as physical symptoms? Studies have shown that emotional trauma can impact hormonal balance and immune function. At Wellness Architects, we address these root causes to promote holistic healing.
STRESS & HORMONES : Elevated cortisol levels due to stress, can disrupt hormonal balance, leading to many seen and unseen physiological challenges.
EMOTIONAL TRAUMA: Unprocessed emotions can also contribute to these physiological challenges.
Read for yourself:
American Psychological Association - Stress Effects on the Body
National Institutes of Health - The Impact of Trauma on Physical Health
Harvard Health Publishing - How Emotions Affect Your Health
Understanding your body's internal landscape is crucial for effective wellness planning.
Blood Work and Hormone Panels
Why It Matters: Blood tests provide insights into nutrient deficiencies, hormonal imbalances, and markers of inflammation.
Our Approach: We interpret your panels to create a personalized wellness plan.
Metaphysical Insights
Astrology, Gene Keys, & Numerology: These tools offer deeper self-understanding and highlight patterns affecting your total well-being.
Holistic Perspective: By combining physical data with metaphysical insights, we address both the seen and unseen factors influencing your health.
Everything from the Supplementation & Vital Clarity Consult, including a full review of your blood and hormone panels, supplement recommendations, and therapeutic exercises.
A deep dive into your emotional history, uncovering patterns and experiences that influence your physical well-being.
Personalized metaphysical insights using tools like Gene Keys, Astrology, and Numerology, to provide a holistic understanding of your life and health.
A customized Mind-Body Blueprint, outlining actionable steps and strategies to align your physical, emotional, and spiritual health.
Every experience you've had contributes to your current state of physical & emotional well-being.
Trauma and Physical Health: Adverse experiences can lead to chronic health conditions.
Mind-Body Techniques: Practices like meditation and breathwork can reverse these effects.
Client Testimonial: Ramsey L
"I hereby testify & suggest : James Knapp for his personalized Wellness Coaching. Some highlights/ not limited to the following…He does a bloodwork analysis, provided me a simple-to-understand (non-judgmental) whole food education, a complete diet review, shared supplement guidance, and directions for supplement prioritized recommendations based on my budget, immediate needs, and long-term health. There are many other “extras” in his services that are very exciting and very valuable! His awareness, compassion, and understanding, thorough articulation & education he provided me on what I was currently consuming that wasn’t congruent with my Health and wellness goals was fascinating and shared in a manner that I could understand and implement with his continued personal Support for the following weeks..."
Expertise: Over 25 years of combined experience in wellness coaching.
Personalization: Tailored programs & processes to meet your unique needs.
Holistic Integration: Combining physical assessments with metaphysical insights.
Our Commitment: To empower you with the knowledge and tools to achieve lasting wellness.
How do emotional issues manifest physically?
Due to the intertwined nature of the mind-body connection, emotional stress can lead to physical symptoms such as headaches, digestive issues, weakened immunity, etc.
Can virtual consultations be as effective as in-person visits?
Absolutely! Our virtual model allows for flexible scheduling and access to our expertise from the comfort of your home.
What are Gene Keys, and how do they help?
Gene Keys is a self-discovery system that reveals your unique potentials and challenges, aiding in personal growth.
I’m not sure I believe in metaphysical assessments like astrology or numerology, is this part required?
Not at all! Wellness Architects embraces a balanced approach that’s completely adaptable to each client’s comfort level. For clients focused purely on science-backed wellness, we provide comprehensive supplement and health guidance without any metaphysical elements.
Why would I need a wellness consultation when I can find information online?
Online information is a great starting point, but Wellness Architects customizes advice to your unique physiology, lifestyle, and personal goals. Unlike general information, our insights are specific to your needs, designed for safe and effective results.
This seems expensive, can I achieve similar results on my own?
The guidance you receive with us is personalized and evidence-based, aiming for efficiency and effectiveness. With a holistic approach, you can avoid the trial and error (and extra costs) that come with self-guided health efforts, helping you experience results faster.
How does this differ from a naturopath?
Great question! While naturopaths focus on natural treatments and remedies, Wellness Architects goes a step further by integrating both physical and metaphysical insights. Our approach combines scientific wellness practices (like supplement analysis and panel reviews) with tools like astrology, Gene Keys, and numerology, offering a more holistic view of your health. This dual perspective helps uncover patterns and insights unique to you, providing a personalized roadmap that nurtures both body and mind.
I’ve always done fine managing my supplements without consultations, why pay for this?
That’s great to hear! Our online consultations aren’t just for beginners—they offer expert insights and personalized advice that can help fine-tune your health journey and introduce you to new options you may not have considered.
Don't see your Question here?!
We picked the most common questions and put them here. Please feel free to email us at
Don't let unresolved emotional issues or unseen imbalances hold you back any longer.
Take control of your wellness journey with us today!