Phone (407)906 8574
Phone (407)906 8574
I provide massage sessions tailored to the specific needs of my clients including, but not limited to, sports, deep tissue, and prenatal massages. If you are looking for relaxation, stress and tension relief, or to enhance your athletic performance look no further. Massage therapy is a great tool to help naturally relieve pain and improve over-all health mentally, physically and emotionally.
I pride myself in the fact that I listen to each client and tailor the session to their needs. I not only hear what they are saying, but my hands also listen once the session has started. I have been working as a therapist for 4 years and continue to learn new techniques to ensure I am giving my clients the best.
Cupping Massage
Cupping is beneficial for athletes who are in their training periods or recovery. It helps enhance performance by breaking apart the build-up of lactic acid in the muscles. Cupping can be used right after a strenuous training session, or before a competition. Cupping can also be used to help stimulate the lymph system and rid the body of toxins. It continues working days after the session. It is not only used for athletes but for clients who cannot handle the pressure of a deep tissue massage. Due to the negative pressure from the cups, most clients experience no discomfort.
Sports Massage
A sports massage is ideal for those who live an active lifestyle. It aides in reducing inflammation and the removal of metabolic waste from the muscles. With stretching involved it improves flexibility and joint mobility, preventing injuries in a proactive approach. The deep kneading of muscles helps to increase blood circulation which in turn brings more oxygen and nutrients to the muscles and organs. It plays a valuable role in supporting the physical and mental well-being of athletes.
Prenatal Massage
Prenatal massages come with many advantages for an expecting mother, offering pain relief, reduction of swelling and stress, and even improving sleep quality. Many expectant mothers are experiencing pain in the lower back and hip areas due to the growing baby and the offset of balance in their bodies as they carry the baby, a specialized massage can help alleviate the aches they have. Towards the end of the pregnancy, swelling can become an uncomfortable part of the process, nice relaxing strokes will help the body naturally drain the built up fluid that is causing discomfort in the joints. Mothers start to relax on the table during the session, and can feel that relief through the rest of the day into the night.