The name “Wellness for Waves”  comes from the quote “You can't stop the waves, but you can learn how to surf”. The waves represent the hardships in life, things we can't control or stop. But just like learning to surf, we can learn to cope, understand our feelings, and find ways to get through these times. Wellness is all about feeling good, and we strive to ensure that people who are struggling to surf can get the help they need.

We want to hear from you! Your experiences are so so so valuable to us as we strive to create a supportive space for mental health. This survey will help us understand the challenges you face and gather your preferences for content on our social media platforms!

What We’re Asking:

• Share your biggest mental health struggles.

• Let us know what topics you’d like to see more of.

• Tell us about the types of content you enjoy on social media.

Your feedback will help us provide relevant resources and create a community that truly meets your needs. The survey is anonymous and will only take a few minutes to complete. Thank you for helping us improve our support for you!