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Wellbeing Facilitator
BODY · MIND · VOICE
Wellbeing with Maëla offers sound baths & sound immersion, voice exploration, yoga, breathwork & meditation — whole-person practices that support relaxation, emotional wellbeing, self-expression and a deeper connection with yourself in Cocoa Beach, Florida, online, and beyond.
A WHOLE-PERSON APPROACH
We are not made of separate parts.
What we experience physically, mentally, emotionally and energetically is constantly interacting — and sometimes, what holds us back can show up in the way we breathe, move, think, feel, speak or express ourselves.
Working through Body · Mind · Voice gives us different ways to explore those patterns, release tension and create space for something to shift.
Sometimes that shift is physical. Sometimes emotional. Sometimes it changes the way we express ourselves, the way we feel, or simply the way we experience our own energy.
And when some of what gets in the way begins to soften, we can reconnect with something more authentic — more freedom, more expression, more of ourselves.
The practice adapts to the person — not the other way around.
WAYS TO EXPERIENCE
BODY MIND VOICE
An integrated approach connecting body, mind and voice through practices that can be explored individually or combined, according to your needs and intentions.
YOGA BREATH MEDITATION
Yoga, breathwork, mindful movement, meditation and awareness — exploring the whole practice beyond the postures.
SOUND BATHS & SOUND IMMERSIONS
Immersive experiences through sound, voice, vibration, breath, and stillness.
EXPLORE YOUR VOICE
Reconnect with your natural voice through breath, sound, singing, and expression.
Based in Cocoa Beach, Florida, offering yoga, sound baths, sound immersion, voice exploration, breathwork and meditation — locally, online, and beyond.
NOT SURE WHERE TO BEGIN?
You don’t need to know which practice is right for you before we meet.
You may come wanting to move, breathe, explore your voice, release tension — or simply reconnect with yourself.
These practices are tools to help you reconnect with who you are, express yourself more freely, and find your own way toward a stronger, more authentic version of yourself.
We’ll find the right place to begin.
MEET MAËLA
MEET MAËLA
Voice was where it all began.
A singer since childhood and later a singing teacher, I became fascinated by everything the voice can reveal and everything we can explore through it — from simply learning to sing and developing vocal freedom, to the deeper connections between voice, body, breath, emotions and self-expression.
That curiosity gradually led me beyond the voice itself, into yoga, Qigong, meditation, breathwork and sound — supported by years of training, study and practice in France, the UK and the US.
Today, my work can take many forms. I may help someone discover or develop their singing voice, guide a yoga or meditation practice, create an immersive journey through sound and voice, or bring several of these tools together through Body · Mind · Voice.
There is no one-size-fits-all protocol. I work with the person in front of me their needs, intentions and level, drawing from movement, breath, meditation, sound and voice to create an experience that makes sense for them.
Sometimes the intention is simply to learn, move, breathe, sing or relax. Sometimes the exploration goes deeper — releasing what has been held, opening space for expression and reconnecting with a more authentic part of ourselves.
Body · Mind · Voice
Different practices. Different intentions. Different paths,
all leading back to a deeper connection with ourselves.
Because wellbeing is personal.
Ready to experience it for yourself?
Explore upcoming classes, workshops and experiences in Cocoa Beach and Cape Canaveral — from yoga and breathwork to sound baths, voice exploration and more.
Come as you are. Choose what speaks to you. Start here.
RELAX · RELEASE · REENERGIZE
Yoga with Maëla
Yoga with Maëla
Every Tuesday · 9:00 AM
Cape Canaveral Public Library · Cape Canaveral, FL
$5 / class
A gentle weekly yoga class combining movement, breath and relaxation to release tension, improve flexibility, reduce stress and reconnect with your body. We’ll explore yoga as more than postures creating space to breathe, move, slow down and leave feeling more balanced and energized.
No prior yoga experience necessary · All levels welcome
ABC of Yoga
ABC of Yoga
Every Wednesday 5Pm
Sundari Yoga Studio, Cocoa Beach FL
A for Asanas · B for Breath · C for Chanting
Exploring the whole practive beyond the postures.
Each week, explore a different dimension of the practice through movement, conscious breathing, meditation, chanting and awareness.
Release tension, build strength and flexibility, calm the mind, explore your breath — and discover how these different elements can work together to support your overall wellbeing.
A for Asanas · B for Breath · C for Chanting
Every Wednesday at 5 PM · Sundari Yoga Studio · Cocoa Beach
All levels welcome.
WELLNESS BY THE VOICE
WELLNESS BY THE VOICE
A Monthly Voice & Wellbeing Workshop
Cocoa Beach Public Library
October 6 · 4:00 PM $5
Discover the voice as a simple and powerful tool for wellbeing.
Through breath, sound, gentle vocal exploration, and mindful practices, this workshop invites you to release tension, reconnect with your body, and experience your voice beyond speaking or singing.
No singing experience needed.
Just bring your voice — exactly as it is.
Movement, Balance & Flow
A Monthly mouvement Workshop
Cape Canaveral Public Library
November 21st . 10:30 AM $5
Each 4th saturday of the month, explore movement in a relaxed and welcoming way through mobility, balance, stretching, breath, and yoga-inspired movement, with touches of rhythm, music, and free movement.
No dance or yoga experience, special skills, or flexibility required.
Just come as you are, move at your own pace, and discover new ways to move, feel, and flow.
Each month brings a new way to explore movement, with a different focus and experience every time. Another way to release tension, reconnect with your body. Leave feeling lighter, freer, and energized.
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