PRIVACY POLICY
Weight Loss for Men: 30 Days
Last updated: 17 October 2026
1. Who we are and what this policy covers
Md Hasan Ali ("we", "us" or "our") provides Weight Loss for Men: 30 Days (the "App"). This policy explains the information handled by the App, the services it connects to, and what happens when you contact us. Platform-specific features described here apply where available on Android or iOS.
Privacy contact: bdhasan009@gmail.com
The App is intended for adults aged 18 and over. It provides general fitness and wellness tools, not medical diagnosis or treatment. You do not need to create an online account with us to use the App. Local fitness records and information processed by advertising, subscription and other online services are described separately below.
2. Profile, fitness records and preferences stored on your device
The App processes information you enter, select or generate by using its features:
- Profile: age, gender setting, height, starting/current/target weight, fitness goal, activity level and fitness level. You may also choose a display name and profile photo.
- Workout and progress records: workout plans, current exercise progress, completed or skipped exercises, repetitions, workout duration, completed workout days, estimated calories, achievements and workout history.
- Weight records: dated weight entries, weight history, calculated BMI and progress towards your selected goal.
- Water records: dates, glasses of water and the corresponding calculated amount of water.
- Meal records: selected meal options and daily meal completion records, including the date and which meals you mark as completed.
- Sleep records: the date and number of hours of sleep that you enter, and your saved sleep history. The App does not automatically monitor or measure your sleep.
- Reminders: workout, water, meal and sleep reminder settings, including enabled/disabled status, selected times, repeat days and device time zone as needed for scheduling.
- App preferences: language, measurement units, notification, sound and vibration preferences, onboarding status and locally saved workout unlocks.
This information supports workout planning, progress reports, adult age screening, habit tracking, reminders and your chosen settings. Body measurements and fitness or sleep records may be sensitive health-related information.
These records are stored in app-managed storage on your device. The current App does not upload this local profile and fitness information to a developer-operated cloud database. It does not send your entered name, age, body measurements, profile photo, weight history, workout records, water records, meal records or sleep records to AdMob, RevenueCat or the reviewer-access service described below. Those services process their own identifiers, transactions and technical information as described in this policy.
Your operating system may include app data in device backups or device-to-device transfers, depending on your device and settings. This is separate from a cloud account or backup service operated by us. Review your device's backup settings and the relevant platform provider's privacy terms.
3. Photos, notifications and device services
Profile photo: when you select a picture using the device's photo-selection interface, the App keeps a local copy to display in your profile. This feature does not upload the picture to us and does not require the App to use your camera.
Reminders: when you enable reminders, the App requests notification permission where required and schedules notifications on your device. Scheduling uses your chosen settings and device time zone. Android can restore scheduled reminders after a device restart or app update. The notifications are workout or habit reminders, not advertising messages. Device power-saving and operating-system scheduling can affect delivery time.
You can turn reminders off in the App or through device notification settings. Workout reminders remain free. Creating or editing water, meal and sleep reminders and opening the Schedule hub requires Premium access. Previously saved reminders can continue after Premium access ends until they are switched off; the App provides a way to turn off saved reminders without an active subscription.
The App does not request GPS or precise-location permission for reminders and does not integrate with Apple HealthKit or Android Health Connect in the current version.
Voice guidance uses the text-to-speech engine on your device to read exercise instructions. It does not require recording your voice. The selected engine or voice may use an internet connection; the engine provider's terms apply to that processing.
4. Local diagnostic logs
The App keeps a limited, rotating technical log on the device to help investigate errors and performance problems. It may contain timestamps, screen navigation, workout-step events, error categories, platform information and performance or memory measurements.
The logger accepts selected technical fields and is designed to exclude names, photos, body measurements, reviewer credentials and the contents of your typed input. The App does not automatically send this local log to us or another service. Older entries are removed as the log reaches its storage limits. Clearing the App's local storage removes the local log along with other app data.
These local logs are separate from technical information processed by the advertising and online services below. Operating-system backups may include local app data as explained in section 2. The current App does not integrate Firebase Analytics or Firebase Crashlytics.
5. Advertising and privacy choices
The App uses Google AdMob and the Google Mobile Ads SDK for banner, native, interstitial and optional rewarded advertisements. Google and its advertising partners may process:
- IP address, which can indicate approximate location;
- Advertising, app and device identifiers, and account-related identifiers where applicable;
- Ad impressions, clicks, video views and other app or ad interactions;
- Diagnostic and performance information.
This processing supports ad delivery, measurement, analytics, security and fraud prevention. It may occur as the advertising services operate, even if you do not click an ad. The data processed depends on the platform, available identifiers, region and your privacy settings. Declining personalized advertising does not necessarily stop all ad-related processing.
The App integrates Google's User Messaging Platform for consent and privacy choices. Where available, use "Privacy options" in Settings or the Home menu to review or change those choices. You can also manage advertising identifiers and applicable tracking permissions in your device settings. Active Premium access removes ads from the App; it does not automatically delete advertising information already processed.
We do not sell your locally stored profile or fitness records or provide those records for targeted advertising. Advertising-related processing and sharing are described above. Depending on applicable law, you may have rights to limit such sharing or targeted advertising.
Google Privacy Policy: https://policies.google.com/privacy
How Google uses information from apps: https://policies.google.com/technologies/partner-sites
6. Internet connection checks
Before loading or showing a rewarded ad to unlock a workout, the App checks whether an internet connection is available by making an HTTPS request to Google's connectivity endpoint at www.gstatic.com/generate_204. This check can occur before an ad is displayed.
Google receives the network request, including the connection's IP address and ordinary request information. The App does not attach your profile, fitness records, reviewer code or RevenueCat user identifier to this check. The App uses the response to decide whether to continue the online ad-unlock flow. Google's privacy policy applies to Google's processing of the request.
7. Premium subscriptions and purchases
Where Premium purchases are available, payments are handled by Google Play on Android or Apple's App Store on iOS. RevenueCat helps verify purchases, restore access and maintain Premium status.
RevenueCat processes a generated app-user identifier, purchase receipts or tokens, subscription products and status, transaction and renewal information, app or service activity timestamps, and technical information such as device type, operating system and locale. This supports subscription functionality, purchase validation, fraud prevention and subscription reporting. A generated identifier and service requests may be created when the subscription service initializes, even if you do not complete a purchase.
This generated identifier is not your local display name or an account you create with us. The App does not provide your local health or fitness profile to RevenueCat. We do not receive your full payment-card details or store-account password. The store handles payment information under its own terms and privacy policy.
RevenueCat information: https://www.revenuecat.com/privacy
Google Privacy Policy: https://policies.google.com/privacy
Apple Privacy Policy: https://www.apple.com/legal/privacy/en-ww/
8. Optional reviewer access
The Android App provides a code-verification feature for authorized reviewers to obtain access to Premium features without making a purchase. If you enter a reviewer code and choose Verify, the App sends the entered code and the installation's generated RevenueCat app-user identifier over HTTPS to our reviewer-access service hosted on Cloudflare Workers.
The code is used to authenticate the access request. The app-user identifier is used to associate complimentary access with the correct RevenueCat customer record. The service communicates with RevenueCat to validate or grant access, and the App then checks the resulting Premium status through RevenueCat. The request does not include your local profile, photo or fitness records.
As the hosting and network provider, Cloudflare processes the request and associated network information, such as IP address and technical request metadata, to deliver and protect the service. Access status is associated with the RevenueCat customer record. This reviewer-verification request is initiated when you submit a code; ordinary workout logging does not send records to this endpoint.
This feature does not create a personal login account with us. It does not send the reviewer code to the App's local diagnostic logger. Retention and privacy-request information for service records is provided in section 10.
Cloudflare privacy information: https://www.cloudflare.com/privacypolicy/
RevenueCat information: https://www.revenuecat.com/privacy
9. Support, external services and other disclosures
If you email us, we receive your email address, message and any attachments you choose to send. We use this information to respond, investigate problems and handle privacy requests. Our email provider processes the communications to deliver and store them. Please avoid sending unnecessary health details, reviewer credentials, passwords or full payment-card information.
If you open an external website, a store page or an email application from the App, the relevant provider processes that interaction under its own privacy terms. This policy explains our App's practices; it does not replace the policies of Google, Apple, RevenueCat, Cloudflare, your text-to-speech provider or your email provider.
We may disclose information we actually hold when necessary to comply with applicable law or a valid legal process, protect security or address fraud. We cannot provide device-only records that have not been shared with us.
10. Retention, deletion and subscription cancellation
Local data: your profile, fitness history, preferences and local recovery copies can remain in app-managed device storage while you use the App. Some entries can be edited or removed through the relevant feature; individual weight-history entries can be deleted from the weight-progress screen. Diagnostic logs rotate as described above. Removing an item in one feature should not be treated as clearing all app data.
To remove local app data:
- Android: open device Settings > Apps > Weight Loss for Men: 30 Days > Storage, then choose Clear storage/Clear data, or uninstall the App. Names vary by device. Clearing only the cache is not the same as clearing app data.
- iOS: choose Delete App in the device's app/storage settings. Offload App preserves documents and data and is not the same as deleting the App.
- Review and manage device backups separately if you do not want saved app data restored later.
Clearing local data can erase your profile, photo copy, workout progress, weight, water, meal and sleep records, reminder settings, preferences, local logs and earned workout unlocks. We cannot recover records that exist only on your device. The current App does not provide a developer-operated cloud backup of these fitness records.
Online service records are separate from local app data. Subscription and reviewer-access information processed on our behalf is retained as needed to validate, provide or restore access, investigate misuse, resolve disputes and meet applicable legal obligations. Support communications are retained as needed to respond and handle related requests and obligations. Hosting, advertising, store and other providers also apply their own service and legal retention requirements; removing the App does not automatically delete records held by those services.
To request access to, correction of or deletion of support communications, subscription information or reviewer-access information processed on our behalf, email bdhasan009@gmail.com with the subject "Privacy request". Describe the request and the relevant feature. We may ask for limited information, such as a transaction reference, to locate the right record and verify the request. Do not email passwords, full card numbers or your reviewer code. We will handle applicable requests, arrange deletion where appropriate, and explain information that must be retained. Records controlled independently by Google, Apple or another provider must also be managed through that provider.
Deleting the App, clearing app data or requesting data deletion does not cancel a subscription. Cancel a paid subscription separately through Google Play or Apple's subscription settings.
11. Security and international processing
Local records use the operating system's app-storage protections. Protect your device with a passcode and review its backup and sharing settings. The App uses HTTPS for reviewer verification and connectivity checks. Google Mobile Ads and RevenueCat use encrypted connections for SDK information sent to their services. No storage or transmission method is completely secure.
Google, Apple, RevenueCat, Cloudflare, communication providers and other device-service providers may process information outside your country. Their processing and applicable transfer arrangements are described in their privacy and service terms. Locally stored fitness records are not sent abroad by us merely because you use the App; operating-system backups and information you choose to share are separate.
12. Your choices and rights
You can edit supported profile fields, manage your records through available features, change notification permissions and reminder settings, use available advertising privacy choices, and remove local app data as described above. Optional features such as a profile photo or reviewer access are used only if you choose them. Disabling a permission or declining to provide information may prevent the related feature from working.
Depending on your location and applicable law, you may have rights to access, correct, delete or obtain a copy of personal information, restrict or object to processing, withdraw consent, or complain to a data-protection authority. Contact bdhasan009@gmail.com to make a request. Rights may be subject to identity verification and legal exceptions. We cannot retrieve device-only records remotely, but can explain how to manage them on your device.
13. Adults only
The App is not intended for anyone under 18. It asks for age to apply an adult-access check. We do not knowingly solicit personal information from children. If you believe a person under 18 has sent information to us, contact us so we can investigate and remove information we hold where appropriate. Device-only records can be removed using the steps in section 10.
14. Changes and contact
We may update this policy when features, services or data practices change. We will revise the date above and provide additional notice or request consent when required.
For privacy questions or requests, contact:
Developer: Md Hasan Ali
App: Weight Loss for Men: 30 Days
Email: bdhasan009@gmail.com