Why is it difficult for many people to lose weight?
For most overweight people, their body tries to prevent permanent weight loss. This means your body is actually working against you to lose weight. That's because how much you weigh is controlled by complex interactions between hormones and neurons in your hypothalamus.
Genetics
Engineered Junk Foods
Food Addiction
Aggressive Marketing
Insulin
Certain Medications
Leptin Resistance
Food Availability
Sugar
Misinformation
