Why is it difficult for many people to lose weight?

For most overweight people, their body tries to prevent permanent weight loss. This means your body is actually working against you to lose weight. That's because how much you weigh is controlled by complex interactions between hormones and neurons in your hypothalamus.

Top 10 Causes of Overweight and Obesity

• Genetics

• Engineered Junk Foods

• Food Addiction

• Aggressive Marketing

• Insulin

• Certain Medications

• Leptin Resistance

• Food Availability

• Sugar

• Misinformation

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