Discover serenity and balance through our diverse classes. From the energizing flow of Vinyasa to the calming stillness of Yin, each class invites you to breathe, move, and find your core. Explore the rest of the week with sessions designed to accommodate various schedules and preferences. Whether you seek sunrise serenity or the embrace of an evening practice, our timetable is crafted for your wellness journey. Join us on the mat and let our classes guide you toward a vibrant and balanced life.
7:30 AM - 8:30 AM
Sunrise Yoga
12:00 PM - 1:00 PM
Gentle Stretch
6:30 PM - 7:30 PM
Power Yoga
8:30 AM - 9:30 AM
Flow & Balance
12:00 PM - 1:00 PM
Lunchtime Serenity
6:30 PM - 7:30 PM
Yin Yoga
7:00 AM - 8:00 AM
Energizing Flow
12:30 PM - 1:30 PM
Afternoon Reset
6:00 PM - 7:00 PM
Candlelight Yoga
9:00 AM - 10:00 AM
Mindful Movement
12:30 PM - 1:30 PM
Midday Revitalize
7:00 PM - 8:00 PM
Restorative Yoga
9:30 AM - 10:30 AM
Weekend Warrior
11:00 AM - 12:00 PM
Yoga for All Levels
4:00 PM - 5:00 PM
Sunset Yoga
10:00 AM - 11:00 AM
Gentle Awakening
4:30 PM - 5:30 PM
Sunday Serenade
Call us today on 555 123 4567 to secure your session and embark on a transformative journey towards well-being. Your mat awaits, and we're excited to be part of your yoga experience at Yoga Flow.