Now, find one of your own favorite trance songs, listen to it with a pen and paper and note the timing of the breaks, the builds, the crescendos, and the releases to determine how you might turn it into rolling hills. Then practice riding it a few times. The tops of the climbs will always correspond to the crescendos of the songs, but where you add more resistance and where you stand may change every time you use this song in a profile as you allow yourself the freedom to be inspired by the music.

In the newest episode of Rolling Stone's 500 Greatest Albums, we dive into Lucinda Williams' 1998 masterpiece "Car Wheels on a Gravel Road," an album that helped define modern roots music and got Williams' long-overdue recognition as one of America's greatest songwriters. The album took six years, three producers, and some label drama to make, but Williams' perfectionism resulted in an arguably perfect album.


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Williams joins Rolling Stone Country's Joseph Hudak to tell the stories behind songs like "Drunken Angel", and title track "Car Wheels on a Gravel Road" that affected Williams' father so much he apologized to Williams when he first heard it. Producers Steve Earle and Ray Kennedy in addition to Waxahatchee help flesh out the story. Later in the episode, Rolling Stone staffers Claire Shaffer and Jon Freeman join host Brittany Spanos to discuss the album's legacy.

I remember a cold winter day early in 1970 when I was asked to write an advertising campaign proposal to Union Pacific. I started thinking about what might get UP's attention. I noted that 1969 was the 100th anniversary of the Golden Spike. Wow ... what history! What a great big American railroad story! I thought a song just might be in order. So, I scribbled a few words on a scratch-pad that went like this ... "we're a great big railroad that everybody knows" ... I thought about that ... then, I added the word "rolling" and dropped the "g." Two verses and a chorus later, plus some hand-clapping, foot-stomping music to go with it, I walked into a UP conference room and sang it for the first time ...Bill Fries, left, and Chip Davis at the mixing board. 006ab0faaa

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