Abbi Glines is the New York Times, USA TODAY, and Wall Street Journal bestselling author of the Rosemary Beach, Field Party, Sea Breeze, Vincent Boys, and Existence series. A devoted book lover, Abbi lives with her family in Alabama. She maintains a Twitter addiction at @AbbiGlines and can also be found at Facebook.com/AbbiGlinesAuthor and AbbiGlinesBooks.com.
A number of pickleball players receive guidance from former tennis players. Unfortunately, some instructors, accustomed to a tight racket grip, may recommend the same approach for pickleball. As a former tennis pro, this concerns me! One issue that arises is the development of tennis elbow. Players wearing compression devices on their wrists or below their elbows are often trying to alleviate elbow pain. In many cases, simply loosening their grip pressure can help reduce the discomfort.
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When I think about my grip pressure, I use a numeric scale from 1 to 10 with 10 being the tightest. For softer shots such as a dink, or third shot drop, my grip pressure will be a 4 or 5. When hitting a return of serve or hard volley, it will be a 7 or 8. Never would I get fully to a 10! This is difficult and takes a lot of practice. Often what you see is players with the same pressure the whole point, making it difficult to control the ball. By gripping too tight they are creating extra force rather than focusing on finesse. Rule of thumb is if your knuckles are white you are holding too tight!
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Gesturing him back, Bukal swung the disc clear of the ground, holdingit waist-high, plate-flat. "Now, I spin it...." He whipped it round asif its center were mounted on a pivot, pulling through with his righthand, guiding with the left.
Again, Craig nodded. He let his own lips part in a tight wolf-grin."Let's talk straight, Vydys. You hate Zenaor for his power as chiefof barons. You know that the first safe chance he gets he'll cut yourlovely throat."
The dark eyes glowed like twin coals now, and the skin of her faceseemed suddenly to have stretched tighter, replacing curves with planesand hollows. The fingers that strained towards the dagger trembledwith a naked urgency, somehow obscene, as if in the blood-lust of thismoment the woman's very soul were spread out to the viewer, dark andevil.
Jerking the door shut, dragging the girl by one wrist, Craig raced forthe force shaft. Slamming back the panel on the down-side, he jammedit ajar. Then, sliding open the other unit, he pulled Narla into thelift-current, closed the gate behind them, and let go of the hand-hold.
"Yes." He flashed a tight, hard grin. "Without a knowledge of how touse Tumek's crystal, the Baemae will need a weapon against your father.And what better could they find than you, his daughter, as a hostage?"
Grim, tight-lipped, he set a course southeast, veering just far enoughnorth of the village so that he might pass Vydys' serfs undetected.Their very numbers might slow them. There was at least a bare chancethat a lone man might reach Narla ahead of them.
"We are as one in so many ways, Craig Nesom," dark Vydys went on. "Fearis not in us, nor yet mercy. We know what it means to strike withdaring. Both of us hold ruthless to our hatred for Lord Zenaor."
The Baemae chief's eyes stayed on the crowd, his finger tight on thefire-gun's trigger. Face a bleak, expressionless mask, he said, "Isee that I can no longer control my people. But at least you need notsuffer for it. Take Narla and go!"
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Everything we have belongs to God. Our bodies, our family, our money, our material possessions, our abilities, and even our very life belongs to God. As the creator of everything he can claim ownership. So in giving to God we are really sharing back with him. Sharing back is a huge test of faith for us. Our selfish, sinful nature instinctively wants to hold tight to what we have and try to get even more and more and more. be457b7860
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