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Welcome to Wat Mongkhonwararam UK Meditation Centre : WTLMC

(Loughborough)

BUDDHISM MEDITATION CLASSES IN THE HEART OF THE LOUGHBOROUGH

Wat Thai Temple honoured time Through training in meditation and other is a that ror Buddhist practices,

you can improve the quality of your life by developing inner tradition centuries has made Buddha's teachings practices available world. and meditation peace, compassion, and wisdom. to people throughout the Happiness is a state of mind; therefore the real source of happiness lies in the mind, not in external circumstances.

Wat Mongkhonwararam UK Meditation Centre (Loughborough) is a part of The Council of Thai Buddhist Monks of the United Kingdom and Ireland.

The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being and to eradicate those that are not.

Buddhism has a timeless and universal relevance and can be practised by anyone. In our centre you will come to know ancient Buddhist wisdom in a modern presentation to help you to transform your life.

Bring more clarity, peace & happiness into your daily life by embracing meditation & wisdom.

THE BENEFITS OF MEDITATION

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ll health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

We wil experience a calm, spacious feeling in the our usual problem will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve

If we train in meditation, our mind will become more and more peace will experience a purer and purer form of happiness.

WHAT TO EXPECT AT A CLASS IN WTLMC

Our classes & courses offer something for everyone; from complete beginners to those with previous experience of meditation,

Each course will consist of guided meditations and practical teachings on Buddha's helpful advice for solving our problems and finding lasting happiness

Our Meditation rooms are seating on cushions, and no special clothing is required.

WEEKLY DROP-IN CLASSES

Everyday

Morning Meditation 06.30 am - 06.30.pm

Evening Meditation 18.30 pm -19.30 pm