Is drinking fridge water safe?
Is drinking fridge water safe?
Most of us have grown up being told that it’s not safe to drink water from the fridge. We’ve been warned about all sorts of things that could happen, from getting sick to growing extra limbs. But is there any truth to these warnings? Is drinking fridge water really unsafe? To answer that question, we need to look at why we re told not to drink the water in the first place. The reason is that most fridges filter out bacteria, chemicals and other substances from the water.
However, health professionals advise against drinking ice cold water straight from the refrigerator. Aside from throat infections and gastrointestinal problems, it may cause a variety of other health problems. To quench thirst, it is preferable to drink boiling and cooled water.
However, comprehensive cleaning is required to ensure that you are drinking clean, bacteria-free water. It is best to clean the water dispenser at least once every two months to maintain it clean and safe to use. We also recommend upgrading your water filter every 6 months to further improve water quality.
Digestion issues Cold water has an immediate effect on the digestive system. Sinus and headache Drinking too much cold water might potentially trigger 'brain freeze.' Slowing of the heart rate. Increase your fat intake. Your body is shocked.
While warm water has numerous advantages, cold water has no hazards because it provides the same benefits as drinking conventional room-temperature water, namely keeping a person hydrated and feeling refreshed.
The refrigerator water problem Because it avoids the toxins found in plastic, drinking water from a refrigerator is a healthier option than bottled water. Refrigerator water, on the other hand, has been found to contain pollutants. Coliform and salmonella are the most common germs found in refrigerator water.
It tastes better than regular tap water. Before it is bottled and sold, bottled water is filtered. Filtered water removes chlorine and other contaminants that can produce an unpleasant odor and flavor. With your filter system, you may enjoy the taste of bottled water at home.
Vinegar makes cleaning a breeze. The vinegar has arrived! Hold the copper tube above your fridge's reservoir and pour around three cups of vinegar into it. Tape it to the inside of your fridge and let it drain into the water system. If your refrigerator contains an ice maker, use the same approach for the ice dispenser.
Overall winner: Ionized Water Essentia Ionized bottled water from Essentia Water is an outstanding product. It's safe, clean, delicious, and comes with all the necessary certifications. It is a supercharged and ionized alkaline water that has been filtered by a patented technique that cleanses Essentia's water to 99.9% purity.
Drinking cold water has an effect on your body that you might not expect or want. An older and tiny 1978 study involving 15 persons discovered that drinking cold water thickened nasal mucus and made it more difficult to travel through the respiratory tract.
Room temperature water is more effective in keeping you hydrated. Warm and cold water have different effects on your body, but none is harmful. As a result, whether you drink your water cold or at room temperature is a personal decision.
Cold water can cause mucus thickening, which can cause respiratory problems, headaches, tooth sensitivity, delayed gastric emptying, increasing achalasia (a rare disorder that makes it difficult for food to move from the esophagus to the stomach), and generating 'cold stress.'
Water contains no calories, thus drinking water – cold or room temperature — cannot induce weight gain.
Please use a clean container to hold the filtered water and keep it in the refrigerator. To avoid contamination, do not keep it in the refrigerator for more than one day.
Water, as previously stated, is not perishable; nonetheless, it can become polluted if contaminated with other airborne toxins. Making it less enjoyable to drink and perhaps harmful to your digestive system. If you opt to keep your filtered water in the fridge, make sure it's in a clean container.
It's extremely unlikely that aged water will make you sick. Even stinky bottles are probably just encrusted with saliva, mouth germs, or mildew or mold, and there's nothing to worry about. If you're worried about bacteria in old water or even on the plastic bottle itself, Dr.