APPLE WATCH HEALTH INSIGHTS
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Track your nightly health insights with Watch Wrist Temp.
Track your nightly health insights with Watch Wrist Temp.
A simple and user-friendly app that helps you monitor wrist temperature, sleep duration, sleep stages, and sleeping heart rate — all in one place.
Know what your data means
Know what your data means
With beautiful graphs, historical trends, and seamless Apple Health integration, understanding your overnight health has never been easier.
Wrist temperature trends
Wrist temperature trends
Visualize wrist temperature in °C or °F with easy-to-read charts and long-term patterns.
Sleep tracking
Sleep tracking
Track sleep duration, sleep stages, and overnight patterns from Apple Health.
Sleeping heart rate
Sleeping heart rate
Monitor nightly heart rate trends and daily snapshots in a clean visual dashboard.
HISTORY & CONTEXT
HISTORY & CONTEXT
All your data, in one place.
All your data, in one place.
Add context to your data, see historical entries, spot changes, and understand your body over time.
Health score and recovery overview
Calendar notes and history
Home screen and Apple Watch glanceable data
Designed for Apple iPhone & Watch
Designed for Apple iPhone & Watch
Your data,
at a glance
Right on your home screen
Important Note:
Your Apple Watch must have Sleep Focus enabled during sleep. Wrist temperature is recorded only while you wear your watch at night, during Sleep Focus.
If you've never slept with your Apple Watch in Sleep Focus mode, or if Health data is missing, it may take several nights for data to begin appearing. This is normal behavior by Apple Health and watchOS.
HealthKit Permission: Please ensure HealthKit access is enabled for this app to function correctly.
Connect your devices
Connect your devices
Your data syncs automatically from Apple Health to Watch Wrist Temp.
Terms Of Use
Terms Of Use
By using the Watch Wrist Temp app, you agree to the following terms:
This app is intended for informational purposes only. Wrist temperature data provided by the app is not a substitute for professional medical advice or diagnosis. Always consult your doctor or a qualified health professional with any health concerns. The app is provided as is with no guarantees or warranties of any kind. We may update these terms in the future.
Last updated: April 2025
Privacy Policy
Privacy Policy
Wrist Temp does not collect, store, or share any personal information. The app works entirely on your device and does not send any data to external servers. Your temperature data remains private. If you have any questions, feel free to contact us.
Last updated: April 2025
Support
Support
If you have any questions, issues, or feedback, feel free to reach out:
Email: tiborbanko@icloud.com
Instagram: @watch.wrist.temp, @applewatch.ultra
© Tibor Banko. All rights reserved.
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