MENTAL HEALTH!!!
MENTAL HEALTH!!!
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WELCOME ,:) to Walking Mind a team project set up to tackle mental health among the youth especially teenagers.So, our website is here to provide youth with an environment of positive energy and a place to let out stress connected to a counselor or even just someone to talk to.
"There is a crack in everything, that’s how the light gets in." ― Leonard Cohen
"Don't judge each day by the harvest you reap but by the seeds that you plant." – Robert Louis Stevenson
Even in the most difficult situations, take time to single out the good!
"Self-care is how you take your power back." — Lalah Delia
"Self-care is how you take your power back." — Lalah Delia
A healthy mind creates a healthy body. A healthy mind creates a happy life!
"Deep breathing is our nervous system’s love language." — Dr. Lauren Fogel Mersy
Don't be nervous! Just Pause. Take a breath, and Love Yourself! You're never fully dressed without a smile.
The Journey's Never Over!
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