The Hash House Harriers are a social running clubbed steeped in traditions. Members come in all shapes, sizes, abilities ages and fitness levels.

Hashing is a mixture of athleticism and sociability, hedonism and hard work, a refreshing escape from the nine-to-five dweebs you're stuck with five days a week.

Hashing is an exhilaratingly fun combination of running, orienteering, and partying, where bands of harriers and harriettes chase hares and follow trails on eight-to-ten kilometer-long trails through town, forest and desert, all in search of exercise, camaraderie and good times.