Hi there! I’m Coach Mo (Monica Spaunhorst), and I’m thrilled to be leading Visitation’s Cross Country team this season.

I didn’t start running until my mid-twenties, but once I did, I fell in love with the rhythm, the challenge, and the joy of the sport. Since then, I’ve completed three marathons, dozens of half marathons, and more short-distance races than I can count — each one teaching me something new about grit, growth, and grace.

This is my third year coaching Cross Country, and I bring over 20 years of coaching experience from the volleyball court and the track. Whether it’s on the track, the trail, or the sidelines, I’m passionate about helping athletes discover their strength, build confidence, and find joy in the process.

Outside of coaching, I’m a proud mom to two amazing kids — a 3rd grader at Sacred Heart of Florissant and a 7th grader at DeSmet. They keep me grounded, laughing, and constantly moving!

I believe in transparent communication, fair systems, and heartfelt mentorship. This site is here to support you — athletes and families alike — with everything you need to stay informed, connected, and inspired throughout the season.

Let’s make this year one to remember. Go Vivettes!