Are you an environmentalist?
Want to eat for the planet's health without compromising yours?
Struggling with health issues lately? Low energy, frequently sick, poor digestion, or poor sleep?
Do you want to see how good you can feel in just 6 weeks?
Imagine just 6 weeks from now – feeling so much better by eating delicious healthy foods that heal your body from the inside out.
Together, we’ll craft your personalized Vital Health Blueprint. You will have the exact steps you need to improve your health, including increasing your energy, boosting your immunity, improving digestion, and improving sleep.
Unlike other restricted, complicated eating programs or those that require you to own multiple pieces of equipment, VHB Health Reset is simple, no fuss eating that boosts your immune system and is kind to the planet - multiple kitchen gadgets are not needed, there is nothing to count and no hunger involved.
How to eat a plant-based diet that you love.
Exactly how to shop and prepare food without spending too much time and money.
How to eat for optimal immunity.
How to eat to improve digestion.
How to eat and lifestyle tips to improve your sleep.
Preparing and combining foods for maximum nutrition absorption.
How to identify healthy recipes and substituting ingredients.
Uncover hidden challenges that sabotage your success and discover your unique process to reset and reload your health system so you can lay a solid foundation for maximal health.
Escape fad-traps, hyped up diet trends, as well as conflicting information in health to avoid confusion and analysis paralysis.
Weekly 60 minute 1-on-1 Coaching Calls
Unlimited email support 24/7 - reply within 24 hours
Put frustration and analysis paralysis behind you, as you will now embark on a personalized journey to maximize your health by navigating your way through the seemingly elusive path that stands between you and your freedom from health issues.
When you’re ready to take the environment's AND your health to the next level - a 6 week program.
USD 2197
Limited Time Bonus Free 20 minute Body Talk Healing Session with certified shamanic practitioner Susan Norton of New York, USA. Quickly release a specific pain or tension by working with Spirit and communicating with your body, and experience immediate comfort and relief.
Questions? Contact me!
In 2016, I woke up devastated, my fear was now real. My left hearing had been deteriorating for the past couple of weeks. I was injured by supposedly safe mainstream medicine. Completely lost my left hearing along with my excellent balance that I was very proud of. I was struggling just to walk straight without losing my balance. Communicating required full concentration, 200% attention and laser focus in both trying to listen and looking intently at both face and mouth. Even then it feels like the person I talked with was very far away - not in this world right in front of me. I could not enjoy the basics in life - the company of others, the food I was eating… The only ok time was when I was sleeping with a keen hope that my hearing would be back to normal when I woke up. I was alive and yet I didn’t feel alive. My family and people around me didn’t seem to get what I was going through and were unsympathetic.
Thrown from specialist to specialist, test after test, nobody believed that particular medication was the cause - because it’s common, has been around for a long time and “safe”. Only two out of so many in the mainstream medical field that said that it was a possibility. I was dismissed just like that. I was given an autoimmune diagnosis, prescribed a lifelong medication with blindness as a side effect. It made me realize that was not a solution. Refusing medications, I was desperate to do anything natural to have my hearing back.
Living proof of the transformative power of a whole food plant-based diet, I've managed to dodge lifelong medication for autoimmune diseases, reverse my hearing loss when specialists had no answers, and bid adieu to health nuisances like severe asthma, irregular and excruciating periods, weekly headaches, and brain fog amongst others.
My mum who had colon cancer, leukemia, water retention, stroke, blood stagnation which causes her lower legs and feet to turn black, adhesion, ileostomy, reverse ileostomy, long stay in hospital and temporary care, depended on a walker - was on a number of meds and some of those conditions were the side effects of the medications and surgeries she had. She is now off all her cancer drugs and has avoided aged care, thanks to this lifestyle. My athletic daughter's performance has skyrocketed, and she's rarely ever sick. It's not magic, it's just mindful eating.
Honesty is my policy, and I don't sugarcoat. I'm here to guide, not to coddle. My support is unwavering and my care is genuine. People often raise an eyebrow at the amount my family and I eat. But that's the beauty of a whole food plant-based diet - you can eat more and still stay healthy. Despite my short stature, I'm known for my brisk pace, always on the move.
I take my time with my meals, savoring every bite. Some might call it eating super slow, I call it appreciating my food. I admit, I've a slight case of OCD, I'm a clean and neat freak. But hey, isn't cleanliness next to healthiness? My love for photography, nature, and the outdoors is evident in everything I do. As an environmentalist, I'm very passionate about the future of our beloved planet Earth and I strive to do what I can. I believe, as a collective, we can change the world.
All these traits, experiences, and passions have shaped me into a devoted advocate for a whole food plant-based lifestyle. I've seen firsthand the transformative power of eating more plants, learned how much it affects the environment and now I'm on a mission to share this knowledge and inspire others on their own health journeys.
Need to talk?
Email:
Group:
facebook.com/groups/levelupwithplants
Follow me:
Ready to take your health to the next level?