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"At Vital Fitness, we redefine fitness and health by prioritizing movement quality, which transforms both your physical appearance and overall well-being. We believe that superior movement enhances not only your aesthetic but also your vitality, ensuring you feel and look your best."
"At Vital Fitness, we redefine fitness and health by prioritizing movement quality, which transforms both your physical appearance and overall well-being. We believe that superior movement enhances not only your aesthetic but also your vitality, ensuring you feel and look your best."
Strength, Health, Vitality.
Steven Valdez
Steven Valdez
Steven Valdez is a NASM certified Personal Trainer and has been on the Central Coast since 2009. He attended Cuesta College and then Cal Poly for engineering. During his time in school he started training to try to get into better shape but was experiencing a lot of pain and discomfort before, during or after.
He used his knowledge from engineering on how systems should work and started applying this to his training to increase strength and mobility throughout the body.
Steven Valdez has attended countless seminars and has been running Small Group Training classes for over 4 years and has worked with many clients for 1-on-1 Personal Training clients. His combined personal exeperience as well as professional exeperience has allowed him to help countless people.
He specializes in rehab, prehab and pain management while training. His ultimate goal is to help people get back to doing the things they love.
Services
Services
1-on-1 Training
Custom Workout Plans
Coaching
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