Health and Active Lifestyle Without Borders 

Project Title: Health and Active Lifestyle Without Borders
Programme: V4 Gen Mini-Grants,
Project Partners: Business Academy and Higher Vocational School, Příbram I; Pavol Országh Hviezdoslav Grammar School, Kežmarok
Project Duration: July 1, 2025 – February 28, 2026

The project “Health and Active Lifestyle Without Borders” connects students from the Business Academy in Příbram and the Grammar School in Kežmarok with the aim of promoting not only physical health but also mental well-being and stress management strategies.

Main project activities include:

• Sport and physical activity for health – hiking trips, sports tournaments, and challenges encouraging regular movement.

• Nutrition and healthy diet – workshops on nutrition, cooking healthy meals, and sharing traditional recipes.

• Well-being and stress management – relaxation techniques (yoga, mindfulness, breathing exercises), discussions with psychologists about stress, and workshops focused on mental well-being.

• Online campaign and sharing outputs – creation of educational videos and infographics about a healthy lifestyle and mental well-being.

• Final conference – sharing experiences, networking, and inspiration for maintaining a healthy lifestyle in the long term.

The project not only supports physical and mental health but also strengthens intercultural cooperation and friendships between young people from the Czech Republic and Slovakia. The project is suported by the International Visegrad Fund.

Local project websites:

Visegradský fond - Obchodní akademie Příbram 

https://gymnaziumkk.sk/skola/projekt-v4-zdravy-aktivny-zivotny-styl-bez-hranic/