Embedded Files
🌸 Pre-Natal (During Pregnancy) Common Conditions
🌸 Pre-Natal (During Pregnancy) Common Conditions
🦴 Pain & Posture
🦴 Pain & Posture
Low back pain
Pelvic pain
Hip pain
Postural changes
🧠 Nerve Issues
🧠 Nerve Issues
Sciatica (leg pain)
Hand numbness (carpal tunnel)
💪 Muscle & Core
💪 Muscle & Core
Diastasis Recti
Core weakness
🚺 Pelvic Floor
🚺 Pelvic Floor
Urine leakage
Pelvic floor weakness
🫁 Others
🫁 Others
Swelling in legs
Breathlessness
🌼 Post-Natal (After Delivery)
🌼 Post-Natal (After Delivery)
Common Conditions
Common Conditions
💪 Abdomen & Core
💪 Abdomen & Core
Diastasis Recti
Loose tummy / belly bulge
Core weakness
Mild hernia risk
🦴 Pain
🦴 Pain
Back pain
Neck & shoulder pain (feeding posture)
Pelvic pain
🚺 Pelvic Floor
🚺 Pelvic Floor
Urine leakage
Pelvic organ prolapse
🩹 Recovery Issues
🩹 Recovery Issues
C-section scar pain
Tightness around abdomen
🧠 Daily Activity Problems
🧠 Daily Activity Problems
Difficulty sitting, standing
Weakness in daily activities
Page updated
Google Sites
Report abuse