My name is Agnes Bognar, I am a Hatha yoga instructor (Yoga Allience RYT 200) and Spine training coach (NMPT). I have been living in Sweden since 2016, I came from Budapest, Hungary. I currently study as a physiotherapist at Lund University. I teach the combination of classic Hatha yoga asanas and secure spine exercises to reach the right posture and avoid back pain.
My classes are 60 minutes long, in English, and beginner-friendly, recommended for 16-99 years old people.
I start courses regularly or you can book a private class.