$150 every month Get personalized coaching and direct support with Coach Trae.
My running journey began in high school, and through collegiate NAIA, balancing running with Army ROTC, it truly shaped me. After a period away, I recommitted fully, dropping my 5K from 20+ to 16:25 in just 10 months. Now an RRCA Certified Coach, my philosophy builds a strong aerobic base with simple, relentless workouts. I'm here to provide motivation, mentorship, and accountability to invested athletes of all abilities, helping you find your passion, push your limits, and be competitive in every race you enter.
Subscription includes:
Tailored training plan to help you reach your running goals.
Weekly video call to check in and guide you through your training for the week.
Unlimited text and email communication, Monday-Friday 9am-5pm CT.
PLEASE NOTE: Applying for coaching does NOT guarantee that you will be working with me. Registration will add you to my prospective athlete list. If my roster is full, your subscription will be cancelled with no charge and we will do our best to pair you with another coach or find the best training plan for your needs.