We started off our adventure at Washington Dulles International Airport on Monday, May 18. Our travel began with a 6 hour flight to Los Angeles, where we then took a 15 hour and 50 minute flight to Melbourne, landing on Wednesday, May 20. We never lived the day of May 19, 2026!
Our first stop of the day was the Koorie Heritage Trust, where we took a walking tour led by First Peoples Aboriginal guides. We learned about the hidden culture of Melbourne, known as Narrm is their language. Some highlights included learning about the 5 native languages, the Yarra River (Birrarung), and the culture of the land before European settlement.
This tour was a perfect start to our trip, as it highlighted some of the things we would be learning about.
Check out their website HERE
Indigenous freshwater eel smoked with redgum, kangaroo salami, salmon cured with beetroot and lemon myrtle, olives and sundried tomatoes infused with Anisee myrtle, and handmade damper with Kunzea and honey
Chargrilled sirloin of kangaroo served medium rare with beetroot risotto
Overall, this was a great first day in Australia! We received an amazing introduction to Melbourne through our walking tour and lunch, which allowed us to experience many of the city's iconic sights while learning about its rich cultural history.
One highlight was trying kangaroo for the first time, which was a unique experience. Some of the biggest surprises for me were seeing cars driving on the opposite side of the road and realizing that light switches work in the opposite direction when turning them on and off. It was the perfect way to begin what I knew would be an unforgettable journey.
Today, we visited Basketball Australia, Australia's equivalent of the NBA. There, we met two incredible leaders and advocates within Australian sport.
The first was Pauly Vandenbergh, the Indigenous Lead at Basketball Australia and the National Indigenous and Multicultural Engagement Manager for the Australian Football League (AFL). He provided us with valuable insight into Aboriginal Australian culture and taught us about respectful and appropriate ways to address people and discuss cultural topics.
We also met Nikita Vogel, the Head of She Hoops, an initiative that advocates for and empowers women in sport. Through her work, we learned more about the importance of creating opportunities and support systems for women within the sporting world.
Koorie Academy is a youth basketball club that represents the Kulin Nation people. The club's founder, Ricky Baldwin, explained the significant role that culture plays in the organization's operations, using basketball as a vehicle to strengthen identity, confidence, and connection to culture and community.
He discussed the importance of a totem, which for his people is the wedge-tailed eagle, and how it serves as a connection to Country and cultural identity. He also emphasized the concept of Country, which refers to a deep connection to the land and a responsibility to honor ancestors past, present, and future.
In addition, Ricky highlighted the importance of the Aboriginal Australian flag as a powerful symbol of identity for First Nations peoples. The black represents the Aboriginal people, the red symbolizes the Earth and the spiritual connection to the land, and the yellow circle represents the sun.
The smoking ceremony is a cultural practice that involves burning eucalyptus leaves and immersing oneself in the smoke to cleanse away negative spirits and energies. It was fascinating to see that all of the staff members from Basketball Australia came outside and participated in the ceremony. Every single person took part, demonstrating the deep respect and pride they have for Aboriginal culture. It was a truly unifying experience that highlighted the importance of culture and community in Australia.
We were joined by the Djarlo Dance Group, whose name means fire. They explained how their totem, the wedge-tailed eagle, represents their purpose and identity, and they performed in a way that emphasized their deep connection to the land and their history. Dressed in traditional paint and attire, they performed to the rhythm of clapsticks and the didgeridoo, creating a powerful cultural experience.
One aspect of the performance that stood out to me was the tradition surrounding the didgeridoo. In many Aboriginal communities, women are traditionally not permitted to play or touch the instrument. While I understand and respect the cultural significance of this practice, it differed from my own perspectives and prompted me to reflect on how cultural traditions can vary across communities.
We concluded our time at Basketball Australia by participating in basketball drills with the Koorie Academy youth, led by Coach Sam Brunelle, an assistant coach at the U.S. Naval Academy and a UVA alumnus. During the session, we played 3v3, worked on dribbling skills, learned how to be creative with a limited number of dribbles, and played knockout. It was a fun and engaging way to connect with the players while sharing our love of basketball.
Our visit to the U.S. Consulate involved meeting with several American diplomats and learning about their day-to-day responsibilities in Australia. They explained that much of their work focuses on strengthening the relationship between the United States and Australia through diplomacy, cultural exchange, and community engagement. By interacting with Australian citizens and organizations, they help promote American values and foster a better understanding of the United States and its government.
We finished off the day with dinner at Mr. Bo's in Chinatown. The food was excellent, which came as no surprise since Melbourne is known globally as a premier food destination.
Some of us took advantage of the opportunity to try Melbourne's public transportation system on the way to dinner. Since it was free for the month of May, it was a convenient and accessible way to travel around the city. It was also interesting to observe the cultural norm of remaining quiet while riding public transit.
Today was a great day of immersing ourselves in basketball and its impact beyond the game. Our time with Basketball Australia provided valuable insight into how basketball and sport can create meaningful connections between people from different backgrounds.
Just as importantly, we learned how important basketball in Australia is to Aboriginal culture. Participating in the smoking ceremony was a powerful experience that demonstrated the importance of First Nations traditions. Our visit to the U.S. Consulate also gave me a better understanding of diplomacy, particularly how sports diplomacy can strengthen relationships and create unity between different countries.
One thing that especially stood out to me was experiencing the opposite seasons. Since we were in the Southern Hemisphere, it was winter despite it being May. The sun set around 5:30 p.m., and temperatures were in the 50s, which was a surprising reminder of just how far from home we were.
Today we flew from Melbourne to Darwin. The flight was about 4.5 hours, equivalent to a flight from New York City to Denver. It really put into perspective just how vast Australia is!
When we landed in Darwin, it was a whopping 86 degrees, a huge change from the cool weather we had experienced in Melbourne. The warm, tropical climate immediately gave the city a completely different feel. Even the airport reflected the region's unique identity, with vibrant artwork displayed throughout the terminal. It served as a wonderful introduction to the rich culture and diverse experiences that awaited us in Australia's Northern Territory.
Shoutout to Harry for playing Tetris with our baggage!
Some of the vibrant street art found throughout Darwin
We ended the day with dinner at a local Indian restaurant, where we were served a delicious three-course meal. During dinner, we met with several of the Hoops4Health executives, who introduced us to their organization and discussed the work we would be doing together throughout the week.
We arrived in Darwin today, where we will be spending most of our time throughout our studies. From my first impressions, it is clear that Darwin has a unique character, shaped by its tropical climate, vibrant art, and rich cultural heritage. I am excited to continue exploring the city and learning more about its diverse landscapes, history, and communities over the coming days.
We started the morning with an early run around Darwin, giving us the chance to explore the wharf, the waterfront, and the downtown area. My favorite part was seeing the city's diverse wildlife. Along the way, I spotted three bird species that I had never seen before: the Orange-footed Megapode, the Australian Magpie, and the Masked Lapwing.
Started the morning right with the Bikini Blowout Bagel at Lizards Bar & Restaurant. Crushed avocado, bacon, egg, hash brown, with hollandaise drizzle.
Most of our day was spent visiting the Museum and Art Gallery of the Northern Territory. We went there to explore the significance of Aboriginal art and the ways it reflects and preserves Aboriginal culture, history, and identity. Throughout the museum, we saw how storytelling, connection to Country, and cultural traditions are expressed through a variety of artistic mediums.
Some of my favorite exhibits included the displays featuring Darwin's local landscapes, the full-scale replicas of prehistoric fossils and creatures, the tribute to Cyclone Tracy which devastated Darwin in 1974, the taxidermy display of the infamous saltwater crocodile Sweetheart, the historic boat warehouse, and the Monsoon Garden.
The exhibit that had the greatest impact on me was an immersive didgeridoo installation. The rhythm and sound created a powerful sense of unpredictability and uncertainty, allowing visitors to experience the intensity of a storm through music. It was a moving reminder of how art can evoke emotion and tell stories in ways that words alone cannot.
Check out their website HERE
We then headed to the Parap Village Markets to check out some street vendors and other little art installations. The highlight of my visit was meeting Reno, one of the market's security guards. He struck up a conversation with me, genuinely took an interest in my life back in the United States, and shared stories of his own. It was a simple interaction, but it reminded me how meaningful genuine conversations with strangers can be and how easy it is to connect with people, even on the other side of the world.
Later in the day, Harry, Jackie, Hannah, and I walked around downtown Darwin to explore the Darwin Street Art Festival. This initiative showcases the work of talented local artists while celebrating Aboriginal culture and storytelling through vibrant murals and public art. As we wandered through the city, it was easy to see how these works transformed everyday spaces into places of creativity and cultural expression. The festival serves as a meaningful way to bring together locals, tourists, and visitors alike, using art to foster community, spark conversation, and celebrate the diverse cultures that make Darwin unique.
While exploring the street art, we made a stop at Coles, one of Australia's major grocery store chains, to pick up one of the country's most famous snacks: Tim Tams. They definitely lived up to the hype, and the caramel ones were my favorite.
Dinner at Alfonsino’s featuring the Pappardelle Al Salmone
Jackie, Hannah, Harry, and I exploring Darwin nightlife
We checked out Shenannigans, one of the local pubs in Darwin
I feel like I lived 10 different lives today. We started the morning with a scenic run to get a lay of the land in Darwin before spending the rest of the day immersed in art and culture. We visited the Museum and Art Gallery of the Northern Territory, explored the Parap Village Markets, and walked through the Darwin Street Art Festival. It was incredible to see how influential art is in Darwin, serving not only as a form of creative expression but also as a way to preserve history, celebrate Aboriginal culture, and bring people together.
One thing I also realized today was just how diverse Darwin is. The city is home to a rich mix of Aboriginal and non-Aboriginal Australians, creating a unique blend of cultures, traditions, and perspectives. Before this trip, I had always thought of the United States as one of the most diverse countries in the world, so it was eye-opening to experience that same sense of diversity in Australia.
I also became more aware of how different I was from the local population because all it took was a single word before someone would ask where I was from because of my American accent. Even so, everyone I met was incredibly kind and welcoming, making me feel at home despite being on the other side of the world.
Before our planned activities, Hannah, Harry, Sam, and I took a walk along the Darwin waterfront, enjoying the scenic views and public art displays. We then made the one mile walk to the George Brown Darwin Botanic Gardens, taking in more of the city's tropical landscape along the way.
Darwin Street Art
Darwin Scenery
Masked Lapwing
One of Australia's most significant tropical botanical gardens, the George Brown Darwin Botanic Gardens spans 104 acres and features an impressive collection of native northern Australian plants alongside tropical species from around the world. Walking through the gardens provided a great introduction to the region's unique flora and gave us an appreciation for the incredible biodiversity that thrives in Australia's tropical climate.
Our next stop was Litchfield National Park, a breathtaking natural landscape that spans more than 580 square miles. Located about a 2.5 hour drive from Darwin, the park is known for its stunning waterfalls, lush scenery, and unique natural features. The drive gave us a chance to see more of Australia's Northern Territory before arriving at one of its most iconic destinations.
Our first stop at Litchfield National Park was the Magnetic Termite Mounds, a remarkable field filled with towering mounds. It was fascinating to see hundreds of these structures neatly aligned in the same direction. The mounds are oriented north to south, allowing one side to stay cooler while the other absorbs more heat, helping the termites regulate the colony's internal temperature throughout the day. Built from a mixture of soil, digested plant material, termite saliva, and dung, these incredibly durable structures can stand more than two meters tall and remain intact for hundreds of years. They serve as protective homes for the termite colonies, shielding them from predators while providing natural ventilation and maintaining stable temperature and humidity levels.
Our next stop was Florence Falls, one of the most beautiful natural attractions in Litchfield National Park. Along the way, we spotted giant wasps and large fruit bats, adding to the unique wildlife experience. After hiking down to the base of the falls, we had the opportunity to swim. Thankfully, the area had been cleared of the infamous saltwater crocodiles that inhabit much of the Northern Territory. It was an incredible experience to enjoy such a breathtaking natural landscape alongside my peers and appreciate the beauty of northern Australia.
Our final stop in Litchfield National Park was Wangi Falls, where we had planned to spend most of our time swimming. However, when we arrived, we were greeted by crocodile traps and warning signs, meaning the swimming area had been closed. Many of us were disappointed since we hadn't had much time to swim earlier in the day, but we made the best of it by grabbing ice cream from the snack stand before heading back to Darwin for sunset.
We finished the day at Mindil Beach to watch the sunset over the Timor Sea. With the tide far out, people were able to walk a long way across the exposed sand. It was fun to observe the local scene, with families, friends, and visitors all enjoying the evening together. One of my favorite parts was listening to Aboriginal Australian musicians perform along the beach and seeing people from all backgrounds gathering to enjoy the music and the beautiful sunset.
Just beyond Mindil Beach was a lively stretch of food trucks and street vendors, creating a vibrant atmosphere. We spent some time exploring the area, watching both locals and tourists browse the various food stalls and souvenir vendors. It was a fun way to experience Darwin's community, with great food, local businesses, and people from all over enjoying the evening together.
Today was all about exploration. From walking through the George Brown Darwin Botanic Gardens to experiencing the breathtaking scenery of Litchfield National Park, I felt immersed in the natural beauty of Australia's Northern Territory and gained a deeper appreciation for the Aboriginal concept of Country.
I also got a firsthand look at the reality of living alongside wildlife, as Wangi Falls was closed for swimming because of the potential presence of saltwater crocodiles. Ending the day with a sunset at Mindil Beach was the perfect way to wrap up an adventure filled with incredible landscapes. It was especially meaningful to see the strong connection that locals, particularly Aboriginal Australians, have with the land and how that connection shapes their culture and way of life.
Something interesting I learned today was how Australia measures and displays gas prices. Fuel is sold by the liter rather than the gallon, and gas station signs display the price in cents per liter instead of dollars. At first glance, it looks like gas costs around $200, but it is actually about $2.00 AUD per liter. It was another small but noticeable difference that reminded me how everyday life in Australia differs from what I'm used to back home.
Upon arriving at Hoops4Health, we met members of the organization and learned about their inspiring mission. The day began with a cultural presentation by artist and didgeridoo player Les Huddleston, who shared the significance of music and culture in Aboriginal communities. We then heard from Timmy Duggan, the founder of Hoops4Health, who explained how the organization uses basketball to support Aboriginal youth facing the effects of intergenerational trauma.
Timmy spoke about the challenges many young people experience, including high rates of suicide, incarceration, and mental health struggles. Rather than focusing solely on past trauma, Hoops4Health encourages what he described as "post-traumatic wisdom," using difficult experiences to build resilience, hope, and strength. He also shared the powerful history of Aboriginal Australians, including the fact that, in the 1960s, the first Aboriginal athlete to represent Australia internationally was not recognized as a full citizen and was instead classified under laws that denied many basic rights. Learning this history gave me a deeper understanding of why organizations like Hoops4Health are so important today.
One concept that stood out to me was the idea of re-empowering rather than empowering. Timmy explained that "empowering" can imply a hierarchy, while re-empowering recognizes that people already possess strength and potential within themselves. The program also emphasizes the importance of myokines, molecules released during physical activity that positively affect mental health, which have even become the organization's mascot. Through basketball, Flightpath Coaching, and relationship-building, Hoops4Health creates an environment where young people feel safe, connected, and supported. One coaching philosophy that especially stuck with me was that a great coach should have "no laps, no lines, and no lectures," emphasizing engagement, movement, and meaningful relationships over traditional coaching methods.
After our morning learning session, we had the opportunity to spend some time with the Hoops4Health staff in a more relaxed setting. We played knockout, boxed, and even learned the basics of Australian Football (AFL). Matt Nason, the General Manager of Hoops4Health, taught me some of the fundamental rules of the sport while also sharing more about the organization's impact on youth across the Northern Territory. Alyce Drum, a Lifestyle and Leadership Coach at Hoops4Health, also showed me additional AFL skills and techniques.
It was great to see how the staff built genuine relationships through sport, reinforcing everything we had just learned about creating safe, welcoming environments for young people. The afternoon showed me that Hoops4Health doesn't just talk about using sport for social change, they live it every day.
We took a lunch break at McDonald's, where Jordan had discovered earlier in Melbourne that Australian soft-serve ice cream cones cost only $0.50 AUD, which is about $0.35 USD. Another interesting aspect of Australian food culture is that tipping is not expected. At most restaurants and cafés, there were no waiters or waitresses taking orders. Instead, customers typically ordered and paid at the counter before finding a seat, making dining feel much more casual than in the United States.
After playing some afternoon 3v3 games back at the Hoops4Health warehouse, we drove to East Point Reserve, a historic World War II site that offers spectacular views of the Darwin skyline and coastline. As we explored the reserve, we learned about its military significance while taking in the beautiful scenery. On our way out, we were lucky enough to spot several wallabies, which are often described as smaller relatives of kangaroos.
We headed back to Lizards Bar & Restaurant, this time for dinner and trivia night. My team consisted of Jackie, Hannah, Harry, Tina, Sam, and me. Out of the four UVA teams competing, we came out on top! After a fun evening of great food and trivia, we wrapped up the night at Shenannigans, where it happened to be karaoke night. It was the perfect way to end another memorable day in Darwin.
Our first day at Hoops4Health was an incredible experience. I really enjoyed learning about the organization's mission and how it uses basketball to re-empower Aboriginal youth, helping them reconnect with their culture while building confidence, resilience, and hope. As a huge NFL fan, I also enjoyed learning about Australian Football (AFL) and seeing how, despite their differences, both sports have the power to bring people together and strengthen communities.
I also appreciated our visit to East Point Reserve, where we learned more about the area's history and its connection to Country. Ending the evening with trivia and karaoke was a fun way to interact with locals and experience Darwin's nightlife.
One thing that stood out to me throughout the day was the practice of beginning gatherings with an Acknowledgement of Country. Timmy did this at Hoops4Health, and Ricky Baldwin had done the same during our visit to Basketball Australia in Melbourne. I found this tradition especially meaningful because it recognizes the Traditional Owners of the land and honors the deep connection Aboriginal Australians have maintained with it for thousands of years. It was a powerful reminder that history extends far beyond European settlement, and I think taking time to acknowledge those who came before us is a meaningful practice that encourages respect, reflection, and cultural awareness.
We started the day by listening to a presentation from Momo Zhao, a student at Charles Darwin University (CDU), about her social work research on Hoops4Health. Her research showed that sport can be a powerful pathway to healing for young people experiencing intergenerational trauma. Rather than being just a basketball program, Hoops4Health serves as a culturally grounded space where youth can heal, grow, and lead.
My biggest takeaway was that basketball is about much more than competition. It creates opportunities for connection, supports mental wellbeing, and helps strengthen culture and community. I also learned that meaningful support must be culturally responsive to create lasting change.
I also had a great conversation with Damien Zammit, the First Nations Leadership Coach at Hoops4Health. He gave me valuable insight into the impact of sport within Aboriginal Australian communities and shared more about the rich culture and traditions of the Tiwi Islands, which we would be visiting the following day.
We were then joined by Dr. Bilawara Lee OAM, or Auntie B, an Elder of the Larrakia Nation. She introduced us to the Larrakia language and shared that their totem is the red-tailed black cockatoo. As we were leaving Charles Darwin University, I happened to see one, which made me think about everything she had shared and felt like a special moment.
We then attended a panel discussion with Jack, Tina, and faculty members from Charles Darwin University. Because our visit coincided with National Sorry Day, much of the conversation focused on reconciliation, the lasting effects of colonization, and the ongoing challenges faced by Aboriginal Australians. The discussion also explored the complexities of national anniversaries, recognizing that while Australia and the United States celebrate milestones as modern nations, Aboriginal Australians and Native Americans have lived on these lands for thousands of years. It was a thoughtful conversation that gave me a deeper understanding of Australia's history and the work that still remains.
After our educational sessions, we headed to the gym, where we played 5v5 with Charles Darwin University students before finishing with some 3v3 games among ourselves. It was a great opportunity to connect through basketball and continue building relationships. One thing that stood out to me was how bright and open the gym was, with plenty of natural light, a feature that isn't very common in gyms back home.
We then headed back to the Hoops4Health warehouse, where we participated in a Gloves4Hope training session led by Murray Bradbury. Similar to Hoops4Health, this program uses sport as a tool to support, re-empower, and build resilience for young people. The sessions focus on helping participants overcome challenges, develop confidence, and grow from the effects of intergenerational trauma.
To finish off the night, we headed to Sweethearts for steak, trivia night, and to celebrate Jordan's 20th birthday. We brought back Team Crickets, this time joined by Tim Tuikaba, a Project Support Officer for Ninti One who works to educate Aboriginal Australian communities about the harmful effects of smoking.
Today reinforced for me the powerful role that sport can play in bringing people together. I enjoyed learning about Charles Darwin University's research on Hoops4Health and seeing evidence of the positive impact the program has on participants' mental health and wellbeing.
Playing basketball with the CDU students once again showed me how quickly a shared love of sport can break down social barriers and create meaningful connections. Finishing the day with the Gloves4Hope boxing session also highlighted that basketball isn't the only pathway to healing; different sports can provide different people with the confidence, resilience, and sense of belonging they need.
Today was the Hoops4Health 3v3 tournament, bringing together teams from organizations across Australia's Northern Territory. I played on Team UVA Yellow, and we won all of our pool play games! Beyond the competition, the tournament was a great opportunity to connect with community leaders, coaches, and participants from different Aboriginal Australian organizations. It was another powerful example of how basketball can bring people together and build relationships across different backgrounds.
Team UVA Yellow advanced to the Grand Final, where we came away with the championship! We faced a talented team from Tracks Care that even featured a former professional basketball player. It was a competitive game and a fun way to cap off an incredible tournament. Winning was exciting, but the best part was seeing how basketball brought together people from so many different communities and backgrounds.
We ended our day at Hoops4Health with a lunch featuring barramundi, a fish native to Australia's Northern Territory. The barramundi was wrapped in paperbark from a paperbark tree before being cooked, allowing it to absorb a rich, smoky flavor.
We ended the day at Deckchair Cinema to watch the documentary Like My Brother, which follows Tiwi girls pursuing their dreams of playing Australian Football (AFL). The film highlighted the unique challenges these young women face, including limited resources, gender inequality in sport, and the difficulty of leaving their families and communities to chase opportunities. Their strong connection to home and culture was evident throughout the documentary, with several girls choosing to return home despite the impact it could have on their playing careers.
One aspect that stood out to me was how each player drew strength from her own totem and cultural identity, using it as motivation both on and off the field. I also appreciated how the film portrayed the realities of women's sport, including players balancing motherhood with competition, such as caring for their babies during games. Overall, the documentary showed that for these athletes, football is about much more than competition; it is a source of identity, resilience, and community.
Today was another memorable day with our friends at Hoops4Health. The 3v3 tournament was a great opportunity to compete while connecting with people from organizations across the Northern Territory, reinforcing how basketball can quickly bring communities together. I also enjoyed trying barramundi, which gave me another taste of the region's culture and traditions.
The screening of Like My Brother at Deckchair Cinema was especially meaningful, knowing that we would be visiting the Tiwi Islands the following day. Seeing how the Tiwi women balanced their passion for football with their deep connection to family, culture, and Country gave me an even greater appreciation for the role sport plays in preserving identity and building resilient communities.
Today started early as we boarded the ferry at 8:00 a.m. for the 2.5 hour journey to the Tiwi Islands. The ride offered beautiful views of the water, and I spent most of the trip standing outside, taking in the scenery. It was a peaceful start to the day and gave me time to reflect as we made our way to one of the most culturally significant parts of our journey.
We arrived in the small port town of Wurrumiyanga on the southeastern side of the Tiwi Islands, where we were welcomed by a local guide from Tiwi Design who would show us around for the day. Stepping onto the island was eye-opening; it felt peaceful, simple, and much less populated than anywhere else we had visited in Australia.
Our first stop was the backyard of Tiwi Design, where we participated in a traditional Smoking Ceremony. As I sat down, giant ants began crawling all over me, which was a little intimidating, but I embraced the experience. I had the honor of leading the ceremony, guiding our group in a circle through the smoke. The ceremony is performed to cleanse participants and prevent any harmful spirits from being brought to the Tiwi Islands from the mainland. It was a meaningful introduction to the island and its rich cultural traditions.
Our first activity at Tiwi Design was learning the art of screen printing, a practice that showcases the island's rich artistic traditions. Each of us chose either a T-shirt or a tea towel along with a design, then selected paint colors and used a squeegee to create an ombré effect. It was fun working alongside the Tiwi artists, who guided us through the process and helped make our creations look great. Beyond the artwork, it was interesting to observe daily life on the island and experience the relaxed, close-knit community firsthand. Once the paint had dried, we placed our designs into an oven to cure them, creating a memorable keepsake from our visit.
After lunch, we began the walking portion of our tour. Our local guide explained that the Tiwi totemic poles seen around the island are carved from ironwood trees and painted with natural ochre pigments in red, yellow, and white, which are also used as ceremonial face paint. He shared the significance of the Pukumani tradition, explaining that the Pukumani Ceremony honors those who have passed and helps guide them from the living world to the spirit world. The tall totemic poles placed throughout the island serve as markers for these sacred burial sites. We also visited the old carving shed, which is being transformed into a museum to preserve and showcase Tiwi artwork.
Next, we toured the Patakijiyali Museum, where we learned about Tiwi history, culture, and the island's connection to World War II. One of the most fascinating stories was about Father John McGrath, who transmitted a warning to Darwin on February 19, 1942, about approaching Japanese aircraft before the Bombing of Darwin. Later that day, Japanese pilot Hajime Toyoshima crashed near Melville Island and became the first Japanese prisoner of war captured on Australian soil. The museum also featured the Tiwi Islands Sports Hall of Fame, highlighting the many AFL players who have proudly represented Tiwi culture on the national stage.
As we continued through the community, we passed children playing footy, friendly locals waving to us, and quiet dirt roads lined with small homes and utility vehicles. We also stopped at the historic church featured in the film Australia, starring Hugh Jackman, before taking in one last view of the coastline. Walking through the community gave me a genuine glimpse into everyday life on the Tiwi Islands and the pride its people have in their history, culture, and traditions.
What made the experience even more meaningful was knowing that access to the Tiwi Islands is restricted and visitors must receive special permission to enter, making our opportunity to learn directly from the community truly unique. I realized that this is a place most people will never have the chance to visit, which made me even more grateful for the opportunity to experience its culture firsthand.
We arrived back in Darwin around sunset, giving us a completely different view of the coastline from the ferry. It was once again heartwarming to see families traveling together between the Tiwi Islands and Darwin. One thing that surprised me was how many people on the islands, including some of the athletes featured in Like My Brother, wore Las Vegas Raiders gear, showing just how far American sports culture reaches. To end the day, Hannah, Sam, Harry, and I relaxed at the hotel, where I enjoyed Humpty Doo barramundi.
This was by far one of my favorite days of the entire trip. Having the opportunity to visit the Tiwi Islands, a place that most people will never have the chance to experience, was incredibly special. Throughout the day, I gained an even deeper appreciation for the pride Aboriginal Australians have in their culture and identity. Building on what I had learned from Like My Brother, I saw firsthand how sport and culture are deeply connected and how each strengthens the other.
I especially enjoyed participating in the traditional art of screen printing, which allowed me to engage with Tiwi culture in a hands-on way. I was also grateful for the warmth and kindness shown by the local community. Before visiting, we had been told that some people might be hesitant toward outsiders, and there were understandably strict rules about taking photographs out of respect for the community and its culture. Despite that, my experience was just the opposite. Everyone we met was welcoming, friendly, and genuinely happy to share their community with us, making the day even more meaningful.
Today was our last day at Hoops4Health, and it was bittersweet. I truly enjoyed every moment I spent with the incredible people there and was grateful for the relationships I built throughout the week. I had the opportunity to speak with several staff members and was even interviewed by Aboriginal Investment about my experiences working with Hoops4Health and what I had learned during the program.
Before leaving, we held a small presentation ceremony where each of us received a Hoops4Health jersey. I was also honored to be recognized for my engagement throughout the week with a special Hoops4Health sweatshirt. Saying goodbye to Matt, Timmy, Nayeema, Alyce, and Damien was difficult, but I am excited to stay connected with them and continue following the amazing work they are doing.
Before heading back, we stopped at Rebel Sport, one of Australia's largest sporting goods stores. Several of us picked up Australian sports gear, including AFL footballs and team jerseys, as souvenirs from the trip. I felt especially at home when I came across a Green Bay Packers football, a fun reminder of home in the middle of Australia.
We headed to the Darwin Sailing Club for lunch, where we were treated to beautiful waterfront views. It was easily one of the best meals I had on the trip. I ordered the barramundi fish tacos, topped with guacamole, charred corn, jalapeños, aioli, and coriander, along with a banana-mango smoothie that was just as delicious. After lunch, we spent some time walking around the grounds, where we spotted several Masked Lapwings flying overhead and heard their unmistakable calls.
We had a free afternoon where Sam, Hannah, and I decided to go check out some of the local shops. We explored the House of Darwin, Delaney's Country & Western Store, and the NT General Store, each offering a unique glimpse into the local culture.
Sunset from the waterfront
Dinner at Alfonsino's pt. 2
Darwin street art
Today was a relaxing day that marked the end of our partnership with Hoops4Health. I am incredibly grateful for the opportunity to work alongside such passionate staff members and learn from their experiences. Their commitment to re-empowering Aboriginal youth through sport showed me the true impact that basketball can have beyond the court. Although it was difficult to say goodbye, I know the lessons I learned and the relationships I built during our time together will stay with me long after this trip.
I also really enjoyed our lunch at the Darwin Sailing Club, which paired incredible food with beautiful waterfront views. The slower pace of the day gave me time to reflect on everything I had experienced in Darwin and further appreciate the rich culture, landscapes, and people that made our time in the Northern Territory so memorable.
We spent the morning at Outstation Gallery, one of Darwin's Aboriginal art galleries. We learned about the importance of ethical practices in Aboriginal art, ensuring that artists are fairly compensated and that their cultural stories are represented with respect. Many of the pieces featured traditional Aboriginal dot painting and incorporated natural ochre pigments, highlighting the deep connection between art, culture, and Country.
Today was Hannah's 21st birthday! To celebrate, we headed to the Darwin Waterfront for lunch and margaritas. One interesting difference I noticed in Australia is the legal drinking age, which is 18 rather than 21 like in the United States. That meant everyone on our trip was legally able to consume alcohol. We spent the rest of the afternoon doing the Wibit obstacle course in the wharf's lagoon and some beach volleyball.
Wibit obstacle course
Beach volleyball
We kicked off Hannah's birthday celebration at Sweethearts, where they had a dueling pianos show. The atmosphere was lively, and it was especially fun to hear local Australians passionately singing along to classic American songs like Take Me Home, Country Roads. It was a cool reminder that music, much like sport, has a way of bringing people together across cultures.
We wrapped up the night at Shenannigans and Monsoons, enjoying the lively nightlife in Darwin. It was also fun meeting fellow Americans serving in the United States Marine Corps and the United States Air Force. Running into people from home on the other side of the world was unexpected yet memorable.
Friends from the Marine Corps
Friends from the Air Force
Today was a relaxing day that began with exploring Aboriginal art before giving us the freedom to spend the rest of the day however we wanted. We celebrated Hannah's birthday by enjoying lunch and drinks at the wharf, tackling the Wibit obstacle course, and playing beach volleyball. We ended the evening by experiencing Darwin's nightlife, making for a fun and memorable way to celebrate together before continuing our journey.
Today we spent the morning on the Adelaide River for the famous Jumping Crocodile Cruise. This was my first real look at Australia's saltwater crocodiles, as I hadn't seen any in the wild yet. We boarded a pontoon led by Captain Dylan, and almost immediately spotted a small juvenile crocodile that leaped out of the water to grab a piece of meat hanging from a pole. It was surprisingly cute, making it hard to imagine how powerful these animals could be.
As we continued down the river, we encountered some of the Adelaide River's most famous crocodiles. We first saw a large female named Scarface, but we couldn't stay long because the river's two dominant males, Brutus and Dominator, were getting too close to one another. Captain Dylan explained that he had to keep them separated to avoid a potentially deadly fight. Brutus, who is around 80 years old, was especially impressive and still incredibly quick despite his age. We also saw Dominator, who is estimated to be about 100 years old and measures roughly 20 feet in length. Although neither crocodile was particularly eager to jump that morning, we still got to watch several powerful leaps and spectacular snaps. We also spotted another crocodile named Michael Jackson, recognizable by his unusually light coloring.
The cruise was an unforgettable experience. What amazed me most was how calm Captain Dylan remained while feeding the crocodiles with nothing more than a pole and his bare hand nearby. Despite their enormous size and reputation, the crocodiles appeared remarkably patient and relaxed until it was time to strike, giving me a newfound respect for these incredible predators.
To commemorate our time in Darwin, it felt fitting to end our stay with one final sunset at Mindil Beach. It was funny to watch the crowd erupt into applause the moment the sun slipped below the horizon, a tradition that showed just how much locals and visitors appreciate Darwin's spectacular sunsets. To finish the evening, we picked up some Humpty Doo crocodile jerky, a unique Australian snack and the perfect way to cap off our time in the Northern Territory.
Our final day in Darwin was the perfect way to wrap up our time in the city. I really enjoyed seeing saltwater crocodiles up close and gaining a new appreciation for how powerful they truly are. It was surreal to think that we were floating on a small pontoon while crocodiles weighing nearly 3,000 pounds swam just feet away from us. Ending the day with one last sunset at Mindil Beach was the perfect conclusion to an unforgettable week in Darwin. Looking back, this part of the trip gave me a deeper appreciation for Australia's incredible wildlife, rich Aboriginal cultures, the importance of sport, and the connections I made with the people who call the Northern Territory home.
We said goodbye to Darwin bright and early this morning as we caught our 1.5 hour flight to Alice Springs. Before leaving, we said farewell to our bus driver, Brian, who had been with us throughout our time in Darwin. Brian's positivity, kindness, and sense of humor made every ride enjoyable and added so much to our experience in Australia. He was more than just our driver; he became an important part of our trip, and saying goodbye was a reminder of the meaningful connections we had made during our time in Darwin.
Our next destination in the Northern Territory was Alice Springs, located near the geographic center of Australia. Unlike tropical Darwin, Alice Springs has a true desert climate, with hot, dry days and cool nights. The dramatic change in landscape and weather made it feel like we were entering a completely different part of the country, and I was excited to experience another unique side of Australia.
We headed to Yaye's Café for breakfast, the same place where we would eat each morning during our stay in Alice Springs. It was my first real introduction to the region's dry desert climate and sparse population. While enjoying breakfast, we also encountered the first of many venomous spiders we would see during our time in Central Australia, a reminder of just how different the Outback is from anywhere I had been before.
We then headed to Traeger Park, where we were welcomed by Hoops4Wealth, one of Hoops4Health's partner programs. We heard from Aaron Hyde, who shared his powerful personal story. Aaron explained how he was incarcerated after a tragic high-speed police chase that resulted in the death of his friend. He spoke openly about the abuse he experienced while in juvenile detention, even showing us the injuries that left him without several teeth. Following a successful lawsuit involving the mistreatment of youth detainees, Hoops4Wealth was created to provide financial literacy and support for those reentering society.
Aaron shared that while many people struggled to use those resources wisely, he took advantage of the opportunity to rebuild his life. Today, he works with people on parole, using basketball as a tool to build relationships, provide mentorship, and create positive change. His story was incredibly inspiring and demonstrated that people can overcome even the most difficult circumstances. At the same time, it was heartbreaking to learn that children as young as nine and ten years old had been incarcerated, highlighting the importance of programs like Hoops4Wealth.
We ended the day with dinner at Alice Springs Brewing Co., a local brewery known for its craft beers. Matt from Hoops4Health, who had joined us in Alice Springs, insisted that I try some Australian beer. I sampled both the Pale Ale and the Summer Ale, and while they weren't necessarily my favorites, I enjoyed trying them for the experience.
Although today was mostly a travel day, we were still able to immerse ourselves in the unique culture of Alice Springs. I definitely got my first true taste of the Australian Outback after spotting a massive venomous spider, which was nothing like the small ones I'm used to back home in the United States. My favorite part of the day was hearing about the impact of Hoops4Wealth on formerly incarcerated individuals. It was inspiring to see how the program combines basketball with financial literacy to help participants rebuild their lives and create positive futures. And, of course, I wrapped up the day by trying some locally brewed Australian beer.
One small difference that has stood out to me throughout the trip is the way many Australian doors operate. To enter a building, you typically pull the door toward you, while exiting requires pushing it away. It sounds simple, but my classmates and I repeatedly found ourselves trying to push when we should have pulled. It's a funny reminder that even the smallest everyday details can be different when experiencing another culture.
We woke up early to catch the sunrise, leaving our hotel by 6:30 a.m. The desert climate made for a surprisingly chilly start to the morning, a sharp contrast to the hot afternoons we had experienced. We drove up to Anzac Hill, one of the best viewpoints in Alice Springs, where we watched the sun slowly rise over the MacDonnell Ranges. Seeing the desert landscape come alive with the morning light was a peaceful and beautiful way to start the day.
We headed back to Yaye's Café for breakfast and once again encountered some enormous spiders. Throughout our time in Alice Springs, we frequently saw Golden Orb-weavers (Trichonephila edulis), a species known for its impressive size and intricate webs. Females can grow to about 1.6 inches in body length, while males are much smaller at only around 0.3 inches. Although they are not considered dangerous to humans, seeing spiders that large was definitely intimidating and unlike anything I was used to back home in the United States.
We returned to Traeger Park, where Don Duggan and Auntie Mandy shared more about the Hoops4Wealth program and the support it provides for people reentering society. I was impressed by the wide range of life skills they teach, including financial literacy, gambling awareness, avoiding scams, and managing bank accounts.
After the presentation, we had the opportunity to play basketball with several men from Alice Springs who were out on parole. At first, everyone seemed a little reserved, but once the games started, those barriers quickly disappeared. It was amazing to see how basketball created an environment where we could connect naturally. During our 5v5, I played alongside Luke, who was incredibly quick and athletic. I also enjoyed playing with Gordon, Lazarus, and Aaron. Aaron even taught me a popular prison basketball game that inmates use to pass the time in the yard.
Afterward, we reflected on everything we had learned throughout the course, which gave me an even greater appreciation for Aboriginal Australian culture and reinforced how powerful sport can be in bringing people together. Before leaving, Aaron showed us videos of his motocross racing, where he reaches speeds of nearly 80 mph across the desert. He also shared stories about crashing and breaking his shoulder, as well as his excitement for the upcoming Finke Desert Race. Seeing his passion for motocross alongside everyone's love for basketball was a fitting reminder that sport can provide purpose, community, and hope in many different ways.
Rock scramble up to Meyers Hill
View from the top of Meyers Hill
Dry Todd River due to the dry season
Fish tacos for lunch
We visited Tangentyere Artists, an Aboriginal art gallery that showcases works created by First Nations artists from Central Australia. Many of the pieces featured traditional dot painting, highlighting the deep cultural significance of art and storytelling within Aboriginal communities. I also enjoyed seeing two artworks inspired by dirt bikes and the Finke Desert Race. After hearing Aaron describe how important the race is to Alice Springs, it was fascinating to see its influence reflected in the local artwork as well, showing how both tradition and contemporary community events shape artistic expression.
Before heading to our next activity, we heard from Matt Nason of Hoops4Health, who gave us an overview of the basketball landscape in Australia. He explained what the pathway to playing professionally looks like compared to the United States. Australia's premier men's professional league, the National Basketball League (NBL), consists of 10 teams, nine based in Australia and one in New Zealand. The Women's National Basketball League (WNBL) features nine teams. Beyond the professional level, both men and women have opportunities to compete in regional and semi-professional leagues, providing multiple pathways for athletes to continue playing and developing their careers.
We ended the day by visiting the Kangaroo Sanctuary, one of the highlights of my trip. We arrived at a 188-acre wildlife sanctuary where around 65–70 kangaroos freely hopped around the property. The sanctuary is surrounded by protective fencing designed to keep dingoes and other predators out, providing a safe environment for rescued kangaroos.
Check out their website HERE
The owner, Chris, explained that he is currently "a mother" to 15 orphaned joeys. During the dry season, kangaroos are often struck by vehicles because the grass along the roadside is greener, attracting them much like deer are drawn to roads in the United States. While the mothers often do not survive these collisions, their joeys are frequently protected inside the pouch and can survive for two to three days. Chris and his volunteers regularly drive the roads around Alice Springs searching for orphaned joeys inside the pouches of deceased mothers, giving them a second chance at life.
As he spoke, Chris reached into a small pouch he was carrying and gently pulled out a tiny baby kangaroo wrapped in pillowcases. He explained that the soft fabric mimics the warmth and security of a mother's pouch, helping the joeys feel safe and comfortable while they are being cared for.
A few moments later, Chris pulled out another joey. Their names were Daisy and Sally, and he explained that he raises the babies in pairs so they each have a best friend. There was also an even smaller joey that weighed only about two pounds. Since she had not yet been paired with another orphan, Daisy and Sally helped keep her warm. Chris told us that the ultimate goal is to rehabilitate the kangaroos so they can return to the wild. However, if a kangaroo has a disability, or if its bonded companion would be unable to survive on its own, they remain at the sanctuary for life. He also explained that the resident male kangaroos are sterilized to reduce aggressive fighting, helping maintain a safe environment for all of the animals.
When we entered the enclosure, the kangaroos immediately came hopping over to greet us, knowing we had snacks. I was lucky enough to feed a mountain kangaroo named Walloo. She was incredibly cute, although she gave me a little shove while I was petting her. Most of the kangaroos at the sanctuary were red kangaroos, Australia's largest and most common species. Getting to interact with them up close was an unforgettable experience and easily one of my favorite wildlife encounters of the entire trip.
One of the biggest highlights of the visit was getting to hold baby Sally. It was incredible to see just how calm and comfortable she was while being held. As we continued walking through the sanctuary, we met several more kangaroos, each with their own unique story. One of my favorites was Chippy, who earned her name after Chris found her eating potato chips out of the hands of schoolgirls in Alice Springs because she had become too accustomed to humans. We also met another kangaroo that loved to cuddle, happily leaning against visitors' legs if they stood still long enough.
Chris also shared stories about one of the sanctuary's most famous residents, Roger, a massive red kangaroo that lived at the sanctuary from 2006 to 2018 and became one of the world's most recognizable animals. Because Roger was not sterilized, he remained highly territorial and aggressive. Despite Chris's close bond with him, Roger hospitalized him on three separate occasions. Hearing those stories was a reminder that, despite how friendly many of the kangaroos seemed, they are still incredibly powerful wild animals deserving of respect.
We continued walking through the sanctuary as the sun began to set over the Outback, creating a beautiful end to the evening. From the Southern Hemisphere, we were even able to spot Jupiter and Venus shining brightly in the night sky. As we made our way back in the dark, one of the kangaroos unexpectedly hopped up behind Sam and pushed her!
Today was another one of my favorite days of the trip. Starting the morning by watching the sunrise over the MacDonnell Ranges was the perfect way to begin the day. Two of my favorite experiences of the entire program happened today: playing basketball with the men in the Hoops4Wealth program and visiting the Kangaroo Sanctuary. Playing alongside people from backgrounds so different from my own showed me once again how quickly sport can break down barriers and bring people together. Visiting the sanctuary was equally unforgettable, giving me the chance to experience Australia's unique wildlife up close and learn about the incredible work being done to rescue and rehabilitate orphaned kangaroos.
One interesting thing I learned today came at lunch when I ordered a chocolate milkshake. In Australia, a standard milkshake is much thinner than what I'm used to in the United States because it is typically made with milk and flavoring rather than ice cream. If you want the thicker, ice cream-based version, you have to specifically order a thickshake. It was another fun reminder that even familiar foods can be a little different on the other side of the world.
Today we watched the sunrise from Cassia Hill in Simpsons Gap. When we arrived, it was still dark and freezing, but the early wake-up was absolutely worth it. We walked a one-mile loop around Simpsons Gap as the sun slowly rose over the desert, the sky filled with brilliant shades of pink and orange, illuminating the MacDonnell Ranges and creating one of the most beautiful sunrises I have ever seen.
On Cassia Hill, we learned that the MacDonnell Ranges were once covered by an ancient sea approximately 820 to 1,000 million years ago. It was fascinating to imagine this rugged desert landscape beneath the ocean. We also observed how the types of trees and vegetation varied depending on their access to water, highlighting just how important water is for survival in Central Australia's harsh environment.
We then made our way to the mouth of Simpsons Gap, where the towering rock walls truly put the immense scale of the MacDonnell Ranges into perspective. One of the most interesting features was the riverbed. Because we visited during the dry season, the river was almost completely dry, allowing us to walk across what is normally the bottom of the river. The exposed sand and tree roots served as a reminder of how dramatically the landscape changes throughout the year. Down in the gap, the temperature was noticeably cooler, feeling more like a late November day back home than the Australian Outback.
For the third day in a row, we headed to Yaye's Café for breakfast. One of the most unexpected parts of breakfast was meeting one of the café employees, whose husband and son had both attended the University of Virginia. It was surreal to meet someone in the middle of the Australian Outback who knew so much about Charlottesville.
Before heading to the airport, we made one final stop at an Aboriginal art gallery, Iltja Ntjarra. The small gallery and studio featured beautiful works depicting animals, landscapes, and traditional dot paintings. We also learned how the paper used by many of the artists is handmade from buffel grass, an invasive species originally introduced to reduce erosion but has since spread throughout Central Australia. The process involves collecting the grass, boiling it, straining it, and drying it into sheets of paper. It was fascinating to see artists using materials from their local environment in such a creative and sustainable way. We also had the opportunity to watch several Aboriginal Elders painting birds and other traditional designs onto shirts, making for a special final look at the artistic traditions of Central Australia.
It was sadly time to leave Alice Springs, officially bringing our time in Australia's Northern Territory to an end. We boarded our flight to Sydney, which lasted about 2.5 hours. As soon as we landed, we had to quickly gather our bags and hustle to the Sydney Harbour to catch our concluding activity sightseeing boat.
We made it to Campbells Cove, where our ship was departing from. We boarded the tall ship Søren Larsen, a historic wooden vessel of Danish origin. During the cruise, we enjoyed complimentary wine and Indian food for dinner while taking in the incredible views of Sydney Harbour.
The entire experience was spectacular, with breathtaking views of the Sydney Opera House, the skyline, and the surrounding harbor. What made the night even more special was Vivid Sydney, a light festival that illuminated buildings and landmarks throughout the city. As we sailed around the harbor, we were able to see different perspectives of Sydney’s most famous locations, creating an unforgettable experience despite the limited time we had in the city.
After our boat excursion, we had about two hours to explore the Sydney Harbour area. Our first stop was the Sydney Opera House, where I finally got to see one of the world's most iconic buildings up close. I was incredibly impressed by its unique design, and having taken an architecture class, I found myself appreciating its engineering and beauty even more.
Of course, we also had to make time for frozen yogurt, so we stopped at Yo-Chi. At the time, I had no idea how popular it was, but after returning to the United States, I learned that it had become one of Australia's most well-known frozen yogurt spots and a must-visit for many tourists.
Sadly, today was our last full day in Australia. We started the morning with a sunrise hike around Simpsons Gap, a stunning rock formation that reminded me a lot of Sedona, Arizona. One of the most fascinating parts was seeing the completely dry riverbeds. Even though it was the dry season, I never expected the rivers to be entirely empty, exposing the sand and tree roots below.
Later, we traveled to Sydney, where we had just one evening to experience the city. It was interesting to see the sun setting around 5:30 p.m. in June, a reminder that it was winter in the Southern Hemisphere. Our cruise around Sydney Harbour was the perfect way to explore the city in such a short amount of time. Between the breathtaking views of the Sydney Opera House, the skyline, and the lights of Vivid Sydney, it was an unforgettable way to experience one of Australia's most iconic cities.
Our time had finally come, and it was time to leave Australia. Our first flight was from Sydney to Los Angeles. Thanks to favorable winds, the journey took just 13 hours and 50 minutes. One of the craziest parts of the trip was crossing the International Date Line; we departed Sydney at 9:30 a.m. on June 4 and landed in Los Angeles at 6:00 a.m. on June 4, arriving earlier on the same calendar day than when we had left. The 13.5 hour time difference from the U.S. East Coast made the experience even more surreal. After a short layover in Los Angeles, we boarded our final 5.5 hour flight back to Washington Dulles International Airport, officially bringing an unforgettable journey to an end.
Today was purely a travel day, and it was definitely exhausting. Spending nearly an entire day on airplanes and in airports gave me plenty of time to reflect on the incredible journey I had just experienced. I am so grateful that this is how I got to spend the first two weeks of my summer. From learning about Aboriginal Australian culture and the power of basketball to exploring some of the world's most beautiful landscapes, this program gave me memories and friendships that I will carry with me for the rest of my life. It was the trip of a lifetime, and I couldn't have imagined a better way to end the beginning of my college experience.