Compassionate Counselling for Children, Teens & Mothers
Practical tools, compassionate support, and a safe space to help you move forward with greater confidence.
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Tools For Life. Confidence To Thrive.
Children
Children
Support with:
Anxiety • ADHD • Emotional regulation • Unhelpful thought patterns • Grief & loss
Teens
Teens
Support with:
Anxiety • ADHD • Depression • Emotional regulation • Life challenges • Grief & loss
Mothers
Mothers
Support with:
Motherhood • Anxiety • Depression • Grief & loss • Emotional wellness • Life transitions
AREAS OF FOCUS:
AREAS OF FOCUS:
🍀 Anxiety
🍀 ADHD
🍀 Depression
🍀 Grief & Loss
🍀 Motherhood
🍀 Suicidal Ideation
🍀 Emotional Regulation
🍀 Unhelpful Thought Patterns
Tools for Life. Confidence to Thrive.
Tools for Life. Confidence to Thrive.
Life can feel overwhelming at times. Counselling provides a safe and supportive space to understand what you're experiencing, develop practical tools and move forward with greater confidence.
At U-R-YOUnique Counselling, support is personalized because no two people — or their journeys — are exactly alike.
MEET KURSTY
MEET KURSTY
Hi, I'm Kursty Castro, a Registered Clinical Counsellor with BCACC, certified BC teacher, wife and mother of five. I completed my Master's in Marriage and Family Therapy in 2020 and have experience supporting children and families as a school counsellor in the Nanaimo area.
My approach is warm, practical and person-centred. Every client is unique, so counselling is tailored to your individual needs, challenges and goals.
Depending on your needs, sessions may draw from Cognitive Behavioural Therapy (CBT), Systems Theory, Motivational Interviewing, Narrative Therapy and Solution-Focused approaches. Christian counselling, including Scripture and prayer, is also available for clients who would like faith incorporated into their sessions.
I look forward to walking alongside you in the coming months
~Kursty
WHAT CLIENTS ARE SAYING...
WHAT CLIENTS ARE SAYING...
“Kursty has an ability to connect with our family and offer a supportive role, with a kind hand and exceptional knowledge of her field. She helped bring safety and comfort during our interactions and helped us develop strategies to support our family beyond our time with her.”
- Andrew S. & Heather P
READY TO GET STARTED?
READY TO GET STARTED?
Individual Counselling — $120/session
In-person + virtual available.
OFFICE HOURS
OFFICE HOURS
Monday–Friday: 10 AM–5 PM
Saturday: 10 AM–12 PM
CONTACT
CONTACT
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