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PANTHER DISTANCE PROJECT
Coach Dusty: drobinson@suhsd.net or 916.216.3698
Coach Sara: saradiane214@gmail.com or 616.915.9179
Core Strength - Minimum 2x A Week (Ideal 3)
- Our Normal Routine
- 10 Minute Video (2 rounds - core part starts at 1:17 into video)
It's track season - Good Luck. Enjoy The Journey. Show Up for Us! e
It's track season - Good Luck. Enjoy The Journey. Show Up for Us! e
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