Healthy Coping Skills

Click below to access a wonderful website full of coping tools!

Feel free to download this wonderful PDF full of resources!

Coping StrategiesCoping strategies are the tools we use to manage tough emotions and cope with stress. While it is often an expected behavior to know how to handle emotions, it is not a skill we are born with. This is why coping strategies need to be taught and practiced on a regular basis. Strong coping strateg

Teach Coping Skills Checklist.pdf

Look through these photos to see different examples of coping skills your child can use to regulate their emotions!

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