Mental Health Resources in Guelph
Mental Health Resources in Guelph
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This site is run by your friendly neighborhood grad students while our experiments are running, so don't mind that it's still under construction :)
Questions about mental health services on campus? Contact a Student Wellness Navigator
Questions about mental health services on campus? Contact a Student Wellness Navigator
Connect with a Student Wellness Navigator who can answer questions you may have about campus services.
The first time you contact Student Wellness, you will be booked for a 20-30 minute appointment with a Student Wellness Navigator within 24-48 hours of your call. Navigators act as the first point of contact, and work with you to discuss concerns, identify appropriate services and supports, and help to coordinate a plan. Appointments with a navigator are available Monday through Friday.
Call 519-824-4120 x52131 to book an appointment to speak to a Navigator.
Did you know that UofG offers free counseling services for graduate students?
Did you know that UofG offers free counseling services for graduate students?
Call 519-824-4120 x 53244 (M-F 8:30am-4:30pm) to book an appointment.
More information about mental health resources offered by UofG can be found here
More excellent resources:
More excellent resources:
Homewood Health EFAP - Access to counselling is available to U of G employees 24 hours per day, seven days per week through the University's EFAP provider, Homewood Employee Health toll-free at 1-800-663-1142.
Here 24/7 - Call 1-844-HERE247 (1-844-437-3247) anytime to access addictions, mental health, and crisis services.
BounceBack - BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults manage low mood, mild to moderate depression and anxiety, stress or worry. Visit https://bouncebackontario.ca/.
Togetherall - Access a supportive online community available 24 hours per day, 7 days per week. Visit https://togetherall.com/en-gb.
Wellness Together Canada App- https://ca.portal.gs/?lang=en-ca
Centre for Addiction and Mental Health (CAMH) - https://www.camh.ca/en/health-info/mental-health-and-covid-19/information-for-professionals/apps-for-mental-health
Canadian Mental Health Association (CMHA) Waterloo-Wellington - https://www.here4help.ca/Waterloo-Wellington
Bell Let’s Talk Resource List - https://letstalk.bell.ca/en/get-help
Wellness@Work website - https://www.uoguelph.ca/wellnessatwork/wellness-resources
U of G’s COVID-19 Wellness Resources page - https://www.uoguelph.ca/wellnessatwork/COVID19-wellness-resources
Student Wellness Services - https://wellness.uoguelph.ca/mental-health-support-services#:~:text=Counselling%20Services%20offers%20individual%20counselling,53244%20to%20book%20an%20appointment.
FeelingBetterNow - Online mental health toolbox for students - https://www.feelingbetternow.com/Application/Sign-In.aspx?OID=246
MoreFeetOnTheGround - Mental health educational resource -https://morefeetontheground.ca/
Good2Talk - https://good2talk.ca/
ConnexOntario - https://www.connexontario.ca/en-ca/
Counselling and Support Services for Guelph-Wellington - https://compasscs.org/family-counselling-services-guelph/guelph-counselling-services/
Student Help and Advocacy Centre: https://gryphlife.uoguelph.ca/organization/shac
Guelph Resource Centre for Gender Empowerment and Diversity - https://grcged.com/
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