Get to know us

I’m Nik Astashinsky, a Toronto-based product consultant who knows digital overload because I’ve lived it. Alongside my collaborator Javier, we started talking with people in our community about how constant connectivity was affecting them.

What we heard was consistent: people felt burned out, overwhelmed, and unsure how to reclaim their attention. In response, we began organizing small, intentional gatherings where people could step away from their devices and be more present.

Today, UNPLUG.STUDIO brings those experiments into a structured offering designed to help professionals to reconnect and recharge their career journey. 

UNPLUG has been featured in The Globe and Mail & Toronto Life Magazine for pioneering community experiences.