Feel Great System: Complete Guide to Unicity's Intermittent Fasting Support

The Feel Great System combines Unimate yerba mate and Balance fiber supplement to support 16:8 intermittent fasting without extreme hunger or willpower. You get a 30-day supply of both products for 169 with member pricing—that's 66 less than the $235 retail price. This two-product approach supports natural GLP-1 production through yerba mate's chlorogenic acids while Balance's patented fiber matrix helps manage blood sugar levels already in normal range. Unicity offers a 60-day money-back guarantee if the system doesn't work for you.

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What the Feel Great System Actually Includes

You receive two distinct products when you order the Feel Great System. Each serves a specific role in your daily routine.

Unimate (60 packets total - 2 boxes) This concentrated yerba mate extract provides your morning energy and appetite control. One box contains 30 packets. The system includes two boxes because you take Unimate every morning for 30 days.

Balance (30 packets - 1 box) This fiber supplement goes with your two largest meals. You take one packet 10-15 minutes before lunch and another before dinner. One box gives you a full month's supply.

The math works like this: 60 Unimate packets support 30 days of morning drinks. 30 Balance packets cover two meals per day for 30 days. Nothing complicated.

Both products come in individual serving packets. You mix them with water. No pills, no measuring, no prep work beyond opening a packet.

How Feel Great Supports Intermittent Fasting

Intermittent fasting works through time restriction. You eat during an 8-hour window and fast for 16 hours. The standard schedule runs from noon to 8 PM for eating, then 8 PM to noon the next day for fasting.

Your body fights this schedule. Hunger hits hard in the morning. Cravings derail you before lunch. Most people quit within a week.

Feel Great addresses both problems with different products at different times.

Morning: Unimate Extends Your Fast You wake up hungry. Your body wants breakfast. Unimate gives you sustained energy for 4-6 hours without breaking your fast. The yerba mate contains natural caffeine and compounds that support appetite control. You drink it black—no sugar, no calories, no fast disruption.

The chlorogenic acids in Unimate support your body's natural GLP-1 production. GLP-1 is the hormone that signals fullness to your brain. More GLP-1 means less hunger during your fasting window.

Before Meals: Balance Controls Blood Sugar You break your fast at noon. Without Balance, your blood sugar spikes. You feel full immediately, then crash an hour later. The crash triggers more cravings.

Balance contains 4 grams of soluble fiber that slows carbohydrate absorption. Your blood sugar rises gradually instead of spiking. You stay full longer. The fiber expands in your stomach, adding physical fullness on top of the metabolic benefits.

Take Balance 10-15 minutes before eating. The timing matters. You want the fiber in your system before food arrives.

The GLP-1 Connection (And Why It Matters)

GLP-1 is glucagon-like peptide-1. Your intestines produce this hormone naturally when you eat. It does three things: signals fullness to your brain, slows stomach emptying, and helps regulate blood sugar.

People with optimal GLP-1 levels feel satisfied with less food. They don't experience constant hunger. Weight management becomes easier because appetite naturally decreases.

Pharmaceutical companies created injectable GLP-1 medications. These drugs work by mimicking your body's natural GLP-1 at much higher levels. They're effective. They're also expensive and require injections.

Natural Support vs Injections Unimate supports your body's own GLP-1 production rather than replacing it with synthetic hormones. The yerba mate extract contains 10 times more chlorogenic acids than coffee. Research suggests these compounds may support natural GLP-1 secretion.

You're not injecting anything. You're not suppressing normal hormone production. You're drinking a concentrated plant extract that may help your body produce more of what it already makes.

Cost Comparison

• GLP-1: $499-1,000 per month (self-pay)

• Feel Great System: $169 per month (member pricing)

• Feel Great System: $235 per month (retail pricing)

The price difference is substantial. The approach is fundamentally different. GLP-1 medications are medical interventions. Feel Great is nutritional support.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement regimen, especially if you're considering changes to prescription medications.

Real Results from Feel Great Users

Trustpilot shows 86 verified reviews with a 4.3-star average rating for the Unicity Feel Great System. Individual results vary significantly. Most users report changes within 2-4 weeks when following the 16:8 fasting schedule consistently.

Commonly Reported Benefits (from verified reviews):

• Reduced appetite and fewer cravings throughout the day

• Weight loss ranging from 8-28 pounds over 8-12 weeks

• Improved energy levels without afternoon crashes

• Better blood sugar control (as measured by A1C tests)

• Lower blood pressure readings

One user stated: My blood pressure dropped 52 points, A1C down a full point, and I didn't even know I was pre-diabetic. Cholesterol and triglycerides are all normal now.

Realistic Timeline Expectations

• Week 1: Reduced morning hunger, adjustment to products

• Week 2-3: Easier fasting windows, stable energy

• Week 4-8: Measurable weight changes, improved lab markers

• Week 12+: Established habits, sustained results

The system requires consistency. You can't skip days and expect results. Each individual is different: results may vary. The fiber causes temporary digestive adjustment. The fasting schedule takes discipline even with product support.

Individual results vary. Success requires consistent use combined with a balanced diet and regular physical activity. These testimonials represent individual experiences and are not typical results.

Side Effects and What to Expect

Most people tolerate the Feel Great System without issues. Your body needs 2-3 weeks to adjust to increased fiber intake and the fasting schedule.

Common Temporary Effects:

• Bloating and gas during the first week (Balance fiber adjustment)

• Mild digestive changes as gut adapts to new fiber levels

• Increased bowel movements (fiber's normal effect)

• Occasional mild caffeine sensitivity if you're not a regular caffeine user

The bloating typically resolves within 10-14 days as your digestive system adjusts to the 4 grams of soluble fiber per Balance serving. Start with half servings if the adjustment feels too uncomfortable, then increase to full servings after a week.

Caffeine Content Unimate contains natural caffeine from yerba mate, roughly equivalent to one cup of coffee per packet. If you're sensitive to caffeine, avoid taking Unimate after 2 PM. Some users report sleep disruption if they consume Unimate too late in the day.

Who Should Avoid Feel Great Talk to your doctor before using this system if you:

• Take prescription medications (especially for diabetes or blood pressure)

• Have diagnosed digestive disorders

• Are pregnant or nursing

• Have caffeine restrictions for medical reasons

• Take blood thinners (yerba mate may interact)

The fiber in Balance can affect medication absorption. Take medications at least 2 hours before or after Balance if your doctor recommends separation.

When to Contact Your Doctor Stop using Feel Great and contact your healthcare provider if you experience:

• Persistent digestive discomfort beyond 3 weeks

• Unusual fatigue or weakness

• Dizziness or lightheadedness (especially if diabetic)

• Any allergic reaction symptoms

These products contain generally recognized as safe (GRAS) ingredients, but individual responses vary.

Feel Great Pricing (Member vs Retail)

Unicity sells directly to consumers at retail prices or through independent distributors at member prices. The savings are significant.

Standard Pricing Structure:

• Retail Price: $235.00 per month

• Member Price: $169.00 per month

• Your Savings: $66.00 (28% off retail)

You access member pricing through distributor codes at checkout. No membership fees. No recurring charges beyond the products you order. The code applies automatically when you use links from this site.

What You Get for $169:

• 60 Unimate packets (2 boxes of 30)

• 30 Balance packets (1 box)

• Full 30-day supply of both products

• Free shipping on subscription orders

• 60-day money-back guarantee

Subscription Benefits Choose auto-delivery and you get:

• Free shipping every month (saves $10-15)

• Member pricing guaranteed

• Flexible delivery schedule (every 30, 60, or 90 days)

• Pause or cancel anytime through your account

One-time orders over $200 also qualify for free shipping if you prefer not to subscribe. (subject to change at any time).

Bundle Options

• Feel Great Balance+: $169 (1 Unimate + 2 Balance boxes for extra fiber)

• Unimate Only: 79 per box (retail 115)

• Balance Only: 49 per box (retail 79)

Most people start with the standard Feel Great System since it provides the complete protocol. You can adjust ratios after you see how your body responds.

Where to Buy Feel Great Safely

Buy directly through Unicity's official channels or verified independent distributors. Unauthorized sellers on marketplaces may offer expired products or counterfeits.

Authorized Purchase Options:

1. Official Unicity shop with coupon code 887610: https://shop2.unicity.com/c/887610

2. Verified Unicity independent distributors

3. Select Amazon listings (verify "Ships from and sold by Unicity International") - cannot apply the discount code

Your Discount Code: 887610 This code applies member pricing automatically at checkout. Click any "Shop Now" button on this page and the code loads in your cart. You see the $169 price before you complete your order.

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Money-Back Guarantee Unicity offers a 60-day guarantee on the Feel Great System. If you're not satisfied, contact returns@unicity.com or call 1-800-UNICITY. Return the unused portion for a full refund minus shipping costs.

The guarantee covers the purchase price. Shipping charges are non-refundable. You have 60 days from delivery date to initiate the return.

Beware of Counterfeits Third-party sellers on eBay, Facebook Marketplace, and non-verified Amazon listings may sell expired or counterfeit products. These products lack the guarantee and may not contain the correct formulations. Unicity only honors guarantees for products purchased through authorized channels.

If the price seems too good (below $169 for the full system), you're probably looking at an unauthorized seller. Check seller verification before buying anywhere except the official Unicity shop.

Scientific Backing and Company Credibility

Unicity International operates for over 50 years with distribution in more than 50 countries. The company manufactures products in FDA-registered facilities following Good Manufacturing Practices (GMP).

Physicians' Desk Reference (PDR) Listings Unicity has 17 products listed in the PDR—more than any other supplement company in their category. The PDR is a medical reference guide used by healthcare providers. Listing requires documentation and clinical data. This demonstrates a higher standard of evidence than most supplement companies maintain.

Dr. Ben Bikman Collaboration Dr. Ben Bikman serves as Unicity's metabolic scientist advisor. He's a biomedical scientist at Brigham Young University who studies insulin resistance and metabolic disorders. His research focuses on how diet and lifestyle affect insulin sensitivity and metabolic health.

Bikman's involvement lends credibility to the GLP-1 support claims. He reviews the research behind Unicity's formulations and helps interpret the metabolic effects.

Clinical Research Unicity has published studies on product components in peer-reviewed journals. The company collaborates with research institutions including Cleveland Clinic and maintains partnerships with the American Heart Association.

Recent studies show Unimate's yerba mate extract supports insulin sensitivity and may influence natural GLP-1 production. The research is ongoing. The mechanisms aren't fully understood. But the preliminary data supports the appetite control effects users report.

Patent-Protected Formulations Balance uses a patented fiber matrix called Biosphere Fiber. Patents require novel formulations with demonstrated effects. You can't patent generic fiber blends. The patent protection indicates this specific combination does something standard fiber supplements don't.

Unimate's concentration process for yerba mate is also proprietary. The 10x chlorogenic acid content compared to regular coffee comes from this specialized extraction method.

Unimate Yerba Mate: Morning Energy Component

Unimate is concentrated yerba mate extract, not regular yerba mate tea. The concentration process yields 10 times more chlorogenic acids than you'd get from coffee or standard yerba mate drinks.

What Makes Unimate Different Standard yerba mate contains beneficial compounds. Unimate concentrates those compounds through proprietary extraction. One packet delivers the chlorogenic acid content of roughly 10 cups of coffee without the equivalent caffeine load.

Chlorogenic acids are polyphenol compounds that research suggests may support:

• Natural GLP-1 secretion

• Healthy glucose metabolism

• Appetite regulation

• Mental clarity and focus

The formulation combines yerba mate extract with L-theanine, an amino acid that promotes calm focus. This balance provides energy without the jitters or anxiety some people experience from coffee.

Four Flavor Options

• Natural Lemon (most popular)

• Lemon Ginger

• Mint

• Natural (unflavored)

All flavors are sugar-free. They use natural sweeteners. The taste is plant-forward with slight bitterness, similar to unsweetened tea.

Usage Instructions Mix one packet with 17-24 ounces of water. You can use cold or hot water—the powder dissolves either way. Most people drink it first thing in the morning to extend their overnight fast.

The energy kicks in within 15-30 minutes and lasts 4-6 hours. You don't experience the crash common with coffee because the L-theanine moderates the caffeine effects.

Take only one packet per day unless you have high caffeine tolerance. Two packets equals roughly two cups of strong coffee.

Balance Fiber Matrix: Pre-Meal Support

Balance contains a patented blend of soluble fibers that work together to slow carbohydrate absorption and support healthy blood sugar levels already in normal range.

Biosphere Fiber Composition The patented matrix combines:

• Guar gum (from guar beans)

• Locust bean gum

• Citrus pectin

• Oat fiber

• Beta-glucan

These fibers create a gel-like substance in your digestive tract. The gel physically slows food movement through your stomach and small intestine. Slower digestion means more gradual blood sugar rises and more sustained fullness.

How 4 Grams Makes a Difference Each Balance packet delivers 4 grams of soluble fiber. The recommended daily fiber intake is 25-30 grams total. Most Americans consume only 10-15 grams daily.

Balance doesn't meet your full daily fiber needs. It provides strategic fiber at meal times to influence how your body processes the food you're about to eat. You still need fiber from vegetables, fruits, and whole grains.

The pre-meal timing matters. Take Balance 10-15 minutes before eating. This gives the fiber time to begin forming the gel matrix before food arrives. If you take it with your meal or after, the effect diminishes.

Two Flavor Options

• Natural Orange

• Mixed Berry

Both flavors are lightly sweetened. They taste like fruit-flavored fiber drinks, not medicine. Mix with 8-12 ounces of water. Drink immediately after mixing—the fiber starts thickening within a few minutes.

Blood Sugar Support Research on the Biosphere Fiber blend shows it can reduce post-meal blood sugar spikes by 20-30% compared to meals without fiber. This supports healthy blood sugar levels that are already in the normal range.

The effect works for everyone, not just people with blood sugar concerns. Smaller glucose spikes mean less insulin release, less fat storage signaling, and fewer energy crashes between meals.

Common Questions About Feel Great

How quickly will I see results? Most users report reduced appetite within the first week. Weight changes typically appear within 2-4 weeks when you follow the 16:8 fasting schedule consistently. Blood pressure and cholesterol improvements may take 4-8 weeks to show up in lab work. You won't see changes if you skip days or ignore the fasting protocol. The products support the protocol; they don't replace it.

Can I drink coffee with Unimate? Yes, but watch your total caffeine intake. Unimate contains roughly one cup of coffee worth of caffeine. If you add coffee on top, you might exceed comfortable caffeine levels. Most users replace their morning coffee with Unimate rather than adding to it. Some people do half portions of each.

What if I can't do 16:8 fasting? The Feel Great System works best with intermittent fasting, but you can use the products with other schedules. Unimate still provides energy and appetite control with a 14:10 or 12:12 fasting window. Balance still helps with blood sugar control even if you're eating three meals per day. Results will vary compared to the full 16:8 protocol.

Do I need to buy from a distributor or member? Not necessarily. You can buy at retail price (235) directly from Unicity without a referral code. But Uncity member pricing (169) requires a discount code at checkout. Using code 887610 doesn't obligate you to anything. You're not joining a program or signing up for recurring charges beyond the products you order.

Can I use Feel Great if I'm taking medication? Consult your doctor first, especially if you take diabetes medication, blood pressure medication, or blood thinners. The fiber in Balance can affect medication absorption timing. Yerba mate may interact with certain medications. Your doctor can advise on timing and safety for your specific situation.

Is Feel Great safe for long-term use? The ingredients are generally recognized as safe (GRAS). Many users continue the system for months or years. The fiber and yerba mate extract don't lose effectiveness over time like some supplements. You can use it indefinitely as part of your routine. Regular check-ins with your doctor are smart if you have existing health conditions.

What if I miss a day? One missed day won't ruin your progress. Get back on schedule the next day. Consistency matters more than perfection. If you frequently miss days, you won't see the results other users report. The system requires daily use to maintain the metabolic support and appetite control effects.

Is Feel Great Right for You?

The Feel Great System works best for specific people with specific goals. Here's an honest assessment of who benefits most and who should look elsewhere.

You're a Good Candidate If You:

• Want to try intermittent fasting but struggle with morning hunger

• Have tried IF before and quit due to cravings

• Prefer natural approaches over pharmaceutical interventions

• Can commit to a daily routine for at least 8-12 weeks

• Have $169 monthly budget for health supplements

• Are willing to follow the 16:8 fasting schedule consistently

You Should Look Elsewhere If You:

• Have health issues and you have not consulted your physician about taking these supplements

• Expect weight loss without changing eating patterns

• Can't tolerate caffeine at all

• Need immediate results within days

• Prefer pills over drink mixes

• Have severe digestive disorders that fiber might aggravate

• Want a complete meal replacement system

Realistic Expectations Feel Great supports intermittent fasting. It doesn't eliminate the need for discipline. You still choose what and when you eat during your 8-hour window. You still need reasonable portions and nutritious food. The program makes fasting more manageable; it doesn't do the work for you.

Some users lose 20+ pounds in three months. Others lose 5-8 pounds. A few don't lose weight but see improvements in blood pressure or blood sugar markers. Individual metabolism, starting weight, diet quality, and exercise habits all affect outcomes.

The 60-day guarantee removes financial risk. Try the system for 8 weeks. Track your weight, energy, and how you feel during fasting windows. If you don't see improvements worth continuing, return it for a refund.

Getting Started Order the Feel Great System with member pricing using code 887610. Start on a Monday when you can establish a routine. Take Unimate each morning, Balance before lunch and dinner. Follow the 16:8 fasting window (noon to 8 PM eating, 8 PM to noon fasting).

Give yourself 2-3 weeks to adjust to the fiber and fasting schedule. Don't judge results until week 4. By week 8, you'll know if this system works for your body.

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