I offer 2 kinds of sessions

• Conversations - that can include intake and a meditation, guided imagery, hypnosis or therapeutic storytelling.

• “Fresh Eyes” on a work or different kind of problem.

The Amazing Self Righting Mechanism.

I use a number of systems and techniques, some of which are listed here or on the Tools page.

The common thread in what I do and the approach I take is that more often than not my goal is to get you out of your own way and let your life (Body • Mind • Spirit) heal itself.

When something goes drastically wrong you, of course, need to see your medical and/or mental health practitioners. The type of coaching I do here is intended to be complementary to the work they do.

You will be impressed by how often Your brain, Your Mind, Your Imagination and Your Intuition already know what you need in order to make your life what you need it to be. Our goal here is to let those parts of you do what they does best. Help you to thrive.

Hypnotic sessions/programs

Available for a growing list of topics, behaviors, attitudes, or events that you may want to modify.

• Stress Management
• Quit Dipping / Chewing Smokeless Tobacco
• Overcome Lost Love and Heartbreak
• Goal-Setting and Achievement
• Overcome Social Anxiety and Build Confidence
• Pain Management - Increase Physical Comfort
• Overcome Public Speaking Fears and Stage Fright
• Impact Alcohol Abuse and Problem Drinking
• Enhance Creativity and Overcome Writer’s Block
• Enhance Sexual Satisfaction and Experience
• Ease Pregnancy and Childbirth - 1st, 2nd & 3rd Trimesters
• Sports Performance - Increase Confidence and Focus
• Golf - Focus Performance
• Golf - Perfect Putting
• Enhance your existing weight loss program with goal specific sessions
• Nutrition and Exercise
• Healthy Choices
• New Perspectives
• Smoking Cessation Concerns

Please be advised that I do not diagnose or treat any condition. I am your guide through and the facilitator of whatever program you choose. Hypnosis is a safe and simple process of engaging your imagination. If at anytime you become confused or experience distressing thoughts you will simply drift from your hypnotic trance into safe restful sleep. Each of the services listed on this site are either Self-Help or Self-Improvement that you choose undertake.

If you have even the slightest indication that what you are planning or any service you may be considering may affect your health in any way Please, consult your mental healthcare provider, healthcare provider or Doctor before proceeding.