We are a family-owned sports performance business.
Tristan is a strength & conditioning coach and player development professional. Francesca is an Athletic Trainer. Together, they offer an inclusive suite of services for youth, collegiate, and professional athletes and their families.
Meet the Owners
Tristan Reaves has been a Certified Strength & Conditioning Specialist (CSCS) for 6 years and has worked with athletes at every level. Tristan earned his bachelor’s and master’s degrees from the University of Central Florida (UCF) in Sports and Exercise Science. While at UCF, Tristan was a student-athlete on the football team. He was part of a program that appeared in four bowl games including the 2018 Peach Bowl.
Today Tristan serves as both a strength & conditioning coach, and the player development coordinator at Emory University in Atlanta Georgia.
Tristan was nominated by the NSCA as a 2024 national assistant strength & conditioning coach of the year. Additionally, Tristan is an Effective Facilitator for the NCAA and the Institute of Sport & Social Justice.
His mission is to integrate personal and professional development with athletic development. It is not enough to simply train athletes, but to develop people to be just as excellent in their life removed from sports.
Tristan is CSCS, FRCms, and CPR/AED certified.
Francesca Reaves has been a certified athletic trainer since 2016, bringing nearly a decade of hands-on experience to athletes at every level. A Florida native, Francesca earned her Bachelor’s degree in Athletic Training from the University of Central Florida, gaining experience with Division I programs including Women’s Basketball, Football, Track and Field, Volleyball, and Cheer. She continued her education at the University of North Texas, completing a Master’s in Sport Management while serving as a full-time athletic trainer for Women’s Basketball, Swimming & Diving, and Tennis.
With a background spanning high school, Division I collegiate, and clinical settings, Francesca founded Truth Performance to bridge the gap between athletic potential and performance reality. Her approach is built on expert care, individualized programming, and a commitment to empowering athletes through every stage of their journey.
Francesca holds certifications in CPR/AED/First Aid instruction, spinal manipulation techniques, and dry needling. Her mission through Truth Performance is simple: deliver honest, elite-level care and performance training so every athlete can unlock their highest potential.
Private strength training geared towards sports performance and/or your daily health and wellness.
Treatment, rehab, recovery and other services catered to your sports performance and/or health and wellness needs.
General and personalized exercise programs that meet you where you're at and take you where you want to be.
Workshops and mentorship dedicated to the holistic development of the student-athlete.
Testimonials
Vic Law- Pro Basketball Player
As a professional basketball player, my body is the key to success. Going into my sixth year as a pro I have seen the highs and lows of physical therapy. From the NBA to overseas basketball, the differences and effort needed to stay at your best is mind blowing. Francesca and Tristan are two of the best I haver ever worked with. The tandem do a very good job in working hand in hand with the dynamic between strength training and medical excellence. Communication is clear and they allow the environment to feel easy going. My plan was specifically tailored to me and I felt like my problems were heard and addressed. I have been recommending these two to all of my colleagues, and I will definitely continue utilizing their business.
Sierra Hendrix-Williams: Mental Health care professional (Former Michigan Track student-athlete)
This team was a perfect fit for me. They handled everything, from dry needling to sport specific strength work. Tristan and Francesca worked together to make sure I got the most out of my body for competition. I saw real improvements not just in my performance but in how my body felt during training. On top of that, they helped me understand my body better and how to take care of it the right way. I’d definitely recommend them to any athlete looking to level up.
Next Steps
We would love to work with you! Let us know what your goals are and how we can help! Please reach out to us to book a session or to start a program!
Contact Info:
Email: coach.treaves@gmail.com
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