Simple Dietary Improvements to Combat Lyme Disease

Lyme disease is a bacterial infection caused by the bite of backlegged tick or deer tick. It can occur in both humans and animals. Although Lyme is not a life-threatening disease, it may badly affect the different systems, functions, and organs of the body. So, it is very important to get it treated as soon as possible.

Treatments and medications for Lyme disease are available in the modern healthcare sector. However, some simple dietary improvements can also help to combat Lyme disease. Here is how:

Make Your Diet a Healthy Diet

These days, an extensive variety of acidic and sugar-rich edibles and drinks are available in the market. Many people add them to their daily diet. Consequently, they develop various severe diseases and infections. You need to avoid those acidic and sugar-rich edibles and drinks in your daily Lyme disease diet. Some of those are:

• Sugar-Containing Edibles

• Processed/Packaged Foods

• Saturated or Unhealthy Fats

• Hard to Digest Foods

Avoiding these foods will make your daily diet healthier and safe. This is the first and foremost dietary improvement that you need to make in your daily diet.

Add High Nutrition, Anti-Inflammatory, and Fiber-Rich Foods

Consult Trillium Health Solutions about planning your diet. They will advise you to add high nutrition, anti-inflammatory, and fiber-rich foods to your daily diet. These foods significantly contribute to combating the symptoms of Lyme disease.

Here are some high nutrition and fiber-rich foods that you need to add to your diet:

• Leafy Greens

• Olive Leaf

• Vegetables

• Corydalis

• Teasel

• Sophora Root

• Berries

• Healthy Fats and Omega 3, such as Salmon, Avocado, Flax and Flax Oil

With these significant dietary changes to your daily diet, you can help your body combat Lyme disease.