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Educator Resources
Are you training the right muscles for the right results? Science-backed guides with practical exercises you can apply in class immediately.
New resources are added each term. Join the mailing list to be notified when new guides are released.
Are your dancers struggling to improve?
Are your dancers struggling to improve?
"I want a higher arabesque"
"I want more powerful leaps"
"I want a stronger core"
"I want more rotation"
✔ Target the right muscles. Learn how hip flexors, abductors, rotators and glutes contribute to height, power and control.
✔ Understand what's holding dancers back. Tight hamstrings or weak hip flexors? Identify the real problem first.
✔ Science-backed, classroom-ready. Corrective exercises, progressive training templates and lesson frameworks easy to implement immediately.
Workshop participants receive these resources as part of their session. Individual guides are also available to purchase below.
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