The transformation challenge is an annual 8 week challenge hosted by OTF to start the New Year on a positive note. It runs from January 16th - March 12th. The winners (one male, one female) of the challenge win a cash prize.
You must take 3 classes a week for 6 of the 8 weeks. It's encouraged to take classes at various studios, but InBody scans must be done at the same studio.
Yes! The only type of "class" that does not count is a "two a day" class. If you take two classes in one day, it will only count as one.
You can either upgrade your membership or pay for additional classes, but studios will generally not waive the attendance requirement just because a member is not unlimited.
Your transformation challenge fee does not cover a midpoint InBody scan, but if you can purchase an additional scan for $25
In medical terminology, metabolism is known as your Basal Metabolic Rate (BMR), which is the minimum number of calories your body needs to perform basic bodily functions. BMR is usually expressed in terms of calories.