Available Resources
United States Crisis and Support Hotlines
National Suicide Prevention Hotline: 988
Rape, Abuse, and Incest National Network (RAINN) National Sexual Assault Telephone Hotline: 800-656-HOPE (4673)
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: 800-799-7233
CalHOPE BeWellLine (non-clinical emotional support): 866-349-6532
LGBTQ+ Specific Resources
Trans LifeLine: Community hotline providing peer support run by and for trans people. 877-565-8860
California AIDS / HIV Hotline: Provides information and referral to HIV/AIDS services in California. 800-367-2437
The Trevor Project: Information on preventing suicide and resources for LGBTQ+ youth. 866-488-7386
California LGBTQ Health and Human Services Network: LGBTQ-specific program that works with LGBTQ+ people throughout California to provide connection to resources.
Therapy Resources
Inclusive Therapists: Directory of therapists committed to culturally responsive mental health care
LGBTQ+ Healthcare Directory: Database of therapists and medical professionals for LGBTQ+ mental health and health care
QueerWorks: Offers individual, group, and couples therapy, gender affirmation letter writing, trauma-focused work, and workshops for transgender, gender-expansive, and intersex people, through insurance or for free.
SAMHSA's National Helpline: Free, confidential, 24/7 treatment referral and information service. 800-662-HELP (4357)
Psychology Today: Database of therapists searchable by location, specialty, and insurance
The Gender Affirming Letter Access Project: Directory of therapists committed to writing letters for free for people seeking gender-affirming care
BetterHelp: Online therapy with licensed therapists, ranging from $65 to $90 per week