Available Resources

United States Crisis and Support Hotlines

National Suicide Prevention Hotline: 988

Rape, Abuse, and Incest National Network (RAINN) National Sexual Assault Telephone Hotline: 800-656-HOPE (4673) 

Crisis Text Line: Text HOME to 741741

National Domestic Violence Hotline: 800-799-7233

CalHOPE BeWellLine (non-clinical emotional support): 866-349-6532

LGBTQ+ Specific Resources

Trans LifeLine: Community hotline providing peer support run by and for trans people. 877-565-8860

California AIDS / HIV Hotline: Provides information and referral to HIV/AIDS services in California. 800-367-2437

The Trevor Project: Information on preventing suicide and resources for LGBTQ+ youth. 866-488-7386

California LGBTQ Health and Human Services Network: LGBTQ-specific program that works with LGBTQ+ people throughout California to provide connection to resources.

Therapy Resources

Inclusive Therapists: Directory of therapists committed to culturally responsive mental health care

LGBTQ+ Healthcare Directory: Database of therapists and medical professionals for LGBTQ+ mental health and health care

QueerWorks: Offers individual, group, and couples therapy, gender affirmation letter writing, trauma-focused work, and workshops for transgender, gender-expansive, and intersex people, through insurance or for free. 

SAMHSA's National Helpline: Free, confidential, 24/7 treatment referral and information service. 800-662-HELP (4357)

Psychology Today: Database of therapists searchable by location, specialty, and insurance

The Gender Affirming Letter Access Project: Directory of therapists committed to writing letters for free for people seeking gender-affirming care

BetterHelp: Online therapy with licensed therapists, ranging from $65 to $90 per week