Your Goals Deserve a Plan

Real Coaching. Real Progress. Built Around You.

Hi, I'm Wes! I'm a certified strength and conditioning coach, personal trainer, CrossFit coach and lifelong athlete passionate about helping everyday people become stronger, healthier, and more confident.

I believe fitness should enhance your life, not take it over. Whether you're looking to build strength, improve endurance, lose body fat, prepare for your next race, or simply feel better every day, I'll help you create a sustainable plan that fits your goals and lifestyle.

Through personalized training, online coaching, and practical accountability, my mission is simple: help you become the strongest, healthiest, most capable version of yourself.

No gimmicks. No shortcuts. Just smart training, consistency, and progress that lasts.

Tier 1 | Programming

A Plan Built for You. Progress at Your Pace.

Take the guesswork out of training with a monthly workout program designed around your goals, experience, schedule, and available equipment. Whether you're building strength, improving endurance, or becoming more well-rounded, you'll have a structured plan to follow with confidence.

Includes: Customized programming delivered through TrainHeroic, with progressive workouts and ongoing program adjustments completed monthly.

$60/Month

Start Tier 1

Tier 2 | Programming + Accountability & Coach Access

Personalized Training. Real Accountability. Consistent Progress.

Get everything included in Tier 1, plus the guidance and support of a dedicated coach. We'll work together to keep you consistent, overcome obstacles, and make adjustments weekly as you progress. You'll never have to wonder if you're on the right track.

Includes: Customized programming, regular accountability check-ins, progress tracking, and direct coach communication.

$90/Month

Start Tier 2

Tier 3 | Programming + Accountability & Coach Access + Nutrition Guidance

The Complete Approach to Fitness and Performance.

Take your training to the next level with a comprehensive approach to exercise, nutrition, and healthy habits. Get personalized workouts, ongoing accountability, and practical nutrition guidance designed to support your goals. Build strength, improve performance, and develop sustainable habits that extend beyond the gym.

Includes: Everything in Tier 2, plus personalized nutrition guidance, habit coaching, and strategies to support your overall health and performance.

$120/Month

Start Tier 3

Remote Nutrition Coaching

Fuel Your Goals. Build Better Habits.

Nutrition doesn't have to be complicated. Whether your goal is fat loss, muscle growth, improved performance, or simply eating healthier, we'll build realistic, sustainable nutrition habits around your lifestyle. No crash diets, unnecessary restrictions, or one-size-fits-all solutions.

Includes: Personalized nutrition guidance, goal setting, accountability, progress tracking, and practical strategies for long-term success.

$75/Month

Get Nutrition Coaching

Daily Workouts | Train With Wes

Show Up. Put In the Work. Get Better Every Day.

Great fitness doesn't require complicated programming. Get access to structured daily workouts designed to build strength, improve conditioning, increase endurance, and develop well-rounded fitness. With a balanced mix of strength training, functional movements, and conditioning, there's always a new opportunity to challenge yourself.

Includes: General daily workouts delivered through TrainHeroic, exercise demonstrations, and a structured approach to building lifelong fitness. This program includes a mix of strength training, functional fitness circuits, and endurance training. Equipment needed:

$15/Month - Try it FREE for 7 Days

Get Daily Workouts

In-Person Training Sessions

Sessions held in Grand Junction, Colorado

60-Minute Sessions

30-Minute Sessions

Run Your First Bundle | 10K & 10 Mile

Ready to run farther, get faster, and build the confidence to tackle your next distance goal? The Run Your First Bundle gives you two structured training plans to help you progress from shorter runs to completing a 10K and 10-mile race.

Whether you're a newer runner building your endurance or an experienced athlete looking for a clear training structure, these plans help you develop your aerobic fitness, improve your pacing, and prepare to cover more distance with confidence.

What's Included:

Two complete running plans for the 10K and 10-mile distances
Structured weekly workouts to build endurance and running fitness progressively
Progressive training designed to help you safely work toward longer distances
Flexible scheduling to fit your training around work, life, and other workouts
Instant PDF download so you can start training on your own schedule

10K & 10 Mile Running Plans (PDF)

$20 | Lifetime Access

Get the Run Your First Bundle!

Ruck Lift Go | 8 Week Hybrid Training

Fitness isn't just about how much you can lift or how far you can run. It's about building a body that's strong, conditioned, resilient, and ready for whatever life throws your way.

Ruck Lift Go is an 8-week hybrid training program designed to help you develop well-rounded fitness by combining strength training, functional movements, rucking, and endurance work into one structured plan.

Whether you're looking to build muscle, improve your conditioning, challenge yourself, or simply become a more capable athlete, this program provides the structure to push your limits.