Covid-19, more commonly known as the coronavirus, is a pandemic sweeping the nation. The disease has affected the daily lives of people all over the world. People are advised to stay inside all day, public places are closed, and most schools are closed. Anyone who has possibly been exposed to the disease must be quarantined for 14 days. Experts say that younger people with better immune systems may still get the disease but have the best odds for survival, so what does this mean for the elderly population?

Anyone over the age of 65 is at high-risk for severe illness from COVID-19, especially if they have a pre-existing medical condition such as heart disease, lung disease, diabetes, or cancer. Although it is important for everyone to practice social distancing, this does not mean everyone should practice social isolation. During this time the routines of many older adults and their usual support systems may be disrupted. This lack of social interaction and the stress and uncertainty around the virus can impact mental health such as depression or anxiety. The coronavirus has affected many things, such as where these adults may shop, eat, walk, and socialize. Here are some tips to help support the older population: regularly check in with your older adult friends, neighbors and family members, call or video-chat with them — texting and social media may not be the best way of connecting with them. Encourage them to keep doing the activities that are allowed in their area, offer to bring them a meal, run an errand, or walk their dog, seek advice from them, and express your gratitude and appreciation for any support you get from them.

It is important to keep in mind that many older people may live in a nursing home or similar facility. In many places like these diseases and viruses spread quickly because everyone is in such a small area all of the time. During times like these it can be scary and stressful for someone who lives in one of these places or even works in one. Many of these facilities are closed to the public or quarantined, so it is important to check up on family or friends if they live in a facility to make sure they are healthy and well.

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