Coming from a strong sporting family, I have always had a love for sports and the gym. Playing rugby throughout my life along with golf and rowing, I have targeted getting stronger, bigger and well-conditioned. One thing I always loved to watch at Christmas was and still is World's Strongest Man. With rugby coming to an end I entered into Bristol's Strongest Man Beginners and won and have not looked back since. Tailoring specific strength programmes to get strong in certain areas and to be proficient in various lifts, I have quickly gone from Bristol's Beginners to Winning the Natural World's Strongest Man Open Weight Masters in the space of three years along with breaking the Natural Masters Deadlift World Record along the way.

I have achieved one of my dreams in opening my own gym and I now want to use all my experience and knowledge to help others achieve their goals and to get stronger.