Create a calmer daily rhythm with gentle reminders for movement, focus, and breaks—shaped around your hours, weekdays, and mood.
TimeRhythm is a simple rhythm timer and reminder app for movement, focus, and daily routines.
It helps you create repeating rhythms for your day without complicated tracking or pressure.
Health Mode uses two repeating stages, such as 60 minutes + 3 minutes. You can customize both stages, for example 40 minutes + 5 minutes, to fit your own movement or break routine. When a notification arrives, you can return to the app and confirm it, allowing TimeRhythm to record the activity point in Today’s Movement.
Rhythm Mode uses one repeating stage, such as 45 minutes, and keeps cycling through the same rhythm. It is useful for focus sessions, study blocks, work intervals, or any routine you want to repeat steadily.
Both Health Mode and Rhythm Mode support:
• Custom rhythm duration
• Selected weekdays
• Up to 3 Active Hours periods
• Gentle, Normal, and Strong reminder strength
• Simple start, pause, and reset controls
Reminder Mode gives you quick reminder scheduling outside the rhythm modes. You can turn on all hourly/half-hourly reminders with one tap, or add your own custom reminder times.
TimeRhythm is designed to stay lightweight. It does not force streaks, scores, or complex habit systems. You choose the rhythm, the weekdays, the active hours, and how strong the reminders should feel.
Use TimeRhythm for:
• Movement breaks
• Sitting break reminders
• Focus intervals
• Study rhythms
• Work routines
• Hourly or half-hour reminders
• Custom daily reminder times
• A more structured day
TimeRhythm gives you flexible rhythm control while keeping the experience calm and simple.
Your day, in rhythm.
Build your daily rhythm
Rhythm Mode: repeat one interval
Health Mode: two-stage cycles
Hourly, half-hour, or custom reminders
Choose weekdays and active hours
Send an email to [Richard.adol@gmail.com] for more information about this project.